determining caloric needs

  1. determining caloric needs

    Lots of conflicting info out there from the standard quick multipliers to the fancy equations.

    How do you determine your needs?


  2. Quote Originally Posted by ozarkaBRAND View Post
    holy sh!t. that is awesome.excellent post.

  3. Dr. Berardi's methods are tried and true. Very smart man.
    \\ USPlabs Alpha Ginger //


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