determining caloric needs

  1. Registered User
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,062
    Rep Power
    4769

    determining caloric needs


    Lots of conflicting info out there from the standard quick multipliers to the fancy equations.

    How do you determine your needs?

  2. Registered User
    KgTomCat's Avatar
    Join Date
    Feb 2008
    Location
    USA
    Posts
    2,883
    Rep Power
    1521
  3. Registered User
    ozarkaBRAND's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    May 2007
    Location
    30.2747, -97.7404
    Posts
    4,279
    Rep Power
    5600
    •   
       

  4. Registered User
    rolandajoint's Avatar
    Stats
    5'11"  206 lbs.
    Join Date
    Jan 2008
    Location
    La Verne, CA
    Age
    26
    Posts
    1,545
    Rep Power
    853

    Quote Originally Posted by ozarkaBRAND View Post
    holy sh!t. that is awesome.excellent post.
  5. Registered User
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,550
    Rep Power
    795736

    Dr. Berardi's methods are tried and true. Very smart man.
    \\ USPlabs Alpha Ginger //
  •   

      
     

Similar Forum Threads

  1. Determining the Maximum Dietary Deficit for Fat Loss
    By David Dunn in forum Weight Loss
    Replies: 27
    Last Post: 11-21-2006, 09:37 AM
  2. Need help determining BMR
    By massmonster in forum Weight Loss
    Replies: 9
    Last Post: 06-22-2006, 08:42 PM
  3. determining daily caloric needs?
    By mildain in forum Nutrition / Health
    Replies: 4
    Last Post: 03-27-2006, 07:56 AM
  4. Replies: 2
    Last Post: 12-14-2004, 12:29 AM
  5. Determining Proper Proportions?
    By Draven in forum Exercise Science
    Replies: 15
    Last Post: 06-02-2003, 10:49 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in