Ole Skl
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I love me some peanut butter, I probably eat about 1/2 a cup or more a day, and not the natty kind either, straight up walmart brand butter...
I usually run a year round recomp style training and diet routine, about 300-500 calories over maintenance and a good bit of cardio...
Do you guys think that this much PB is hurting my training or is the protien and omegas worth the fat and carbs?
I usually run a year round recomp style training and diet routine, about 300-500 calories over maintenance and a good bit of cardio...
Do you guys think that this much PB is hurting my training or is the protien and omegas worth the fat and carbs?