anti catabolic

  1. Senior Member
    fame126's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Jul 2007
    Age
    33
    Posts
    1,587
    Rep Power
    298210
    Level
    38
    Lv. Percent
    15.44%
    Achievements Activity ProPosting Pro

    anti catabolic


    which foods are best for keeping your body in an anti catabolic state.

  2. New Member
    Timmo's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Mar 2008
    Posts
    234
    Rep Power
    199
    Level
    13
    Lv. Percent
    16.2%

    The correct term for "anti catobolic" is anobolic. And there is no food that is better than another for this, it doesnt matter, as long as your eating a surplus of calories your body wont enter a catobolic state. But having said that eating a good combination of protein carbs and fats about 500 cals above your maintainence level will keep you growing.
  3. Advanced Member
    Motox's Avatar
    Join Date
    Dec 2006
    Posts
    790
    Rep Power
    19691
    Level
    22
    Lv. Percent
    76.48%

    I think you mean *anabolic, Timmo. Timmo is right though if you have enough calories for your body to use for energy it wont be using its own tissues as fuel so much. Depending on your activities
    •   
       

  4. New Member
    Timmo's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Mar 2008
    Posts
    234
    Rep Power
    199
    Level
    13
    Lv. Percent
    16.2%

    lol, good eye on the typo. I think catabolism is also an over rated concern, as long as your eating the prescribed every two to three hours you dont have to worry about it.
  5. Senior Member
    fame126's Avatar
    Stats
    5'6"  170 lbs.
    Join Date
    Jul 2007
    Age
    33
    Posts
    1,587
    Rep Power
    298210
    Level
    38
    Lv. Percent
    15.44%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Timmo View Post
    lol, good eye on the typo. I think catabolism is also an over rated concern, as long as your eating the prescribed every two to three hours you dont have to worry about it.
    man thats a relief cause thats my main stress thanks for the help
  6. Diamond Member
    strategicmove's Avatar
    Join Date
    Jun 2007
    Posts
    10,754
    Rep Power
    774632
    Level
    68
    Lv. Percent
    25.19%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Timmo View Post
    The correct term for "anti catobolic" is anobolic...
    Could you explain this? I do not know why you imply "anti-catabolic" is not a correct and full-fledged term on its own.
  7. New Member
    Timmo's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Mar 2008
    Posts
    234
    Rep Power
    199
    Level
    13
    Lv. Percent
    16.2%

    You are right in that it is a term on its own, but it didnt make sense in the context of his question. When talking about what 'state' your body is in, its either catabolic or anabolic. I think 'anti catabolic' is a term more suited when talking about supplement properties and other things like that, Like 'bcaa's have an anti catabolic affect taken during the workout", something like that. Trivial I know.....
  8. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,669
    Rep Power
    191397
    Level
    60
    Lv. Percent
    72.52%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by fame126 View Post
    man thats a relief cause thats my main stress thanks for the help
    You could also get some Amino Acids like Purple WRAATH or Xtend, and throw a few scoops into a water bottle (i use a funnel) and carry it around and sip on it all day. That will help you to remain anabolic if food is scarce.
  9. Diamond Member
    strategicmove's Avatar
    Join Date
    Jun 2007
    Posts
    10,754
    Rep Power
    774632
    Level
    68
    Lv. Percent
    25.19%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by Timmo View Post
    You are right in that it is a term on its own, but it didnt make sense in the context of his question. When talking about what 'state' your body is in, its either catabolic or anabolic. I think 'anti catabolic' is a term more suited when talking about supplement properties and other things like that, Like 'bcaa's have an anti catabolic affect taken during the workout", something like that. Trivial I know.....
    I think your body could also be in an anti-catabolic state, without necessarily being in an anabolic state. Preventing the breakdown of (existing) muscle tissue (anti-catabolism), per se, can happen, even if new muscle tissue is not produced. And, because muscle tissue is not broken down in an anti-catabolic state, catabolism does not occur (by definition). So, anti-catabolism can be a physiological state on its own.
  10. New Member
    Malarky89's Avatar
    Stats
    6'0"  212 lbs.
    Join Date
    Jul 2008
    Posts
    4
    Rep Power
    80
    Level
    2
    Lv. Percent
    21.5%

    Owned
  11. Board Moderator
    Unbreakable
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,769
    Rep Power
    1040304

    To the OP; this is moved to the appropriate forum.
  

  
 

Similar Forum Threads

  1. Best Anti-Cortisol / Anti-Catabolic?
    By WSPHXPELON in forum Supplements
    Replies: 40
    Last Post: 07-09-2009, 12:54 PM
  2. anti catabolic
    By fame126 in forum Supplements
    Replies: 9
    Last Post: 07-08-2008, 01:45 PM
  3. anti catabolic
    By heebs10 in forum Supplements
    Replies: 12
    Last Post: 05-09-2007, 08:32 PM
  4. anti-catabolic
    By captainbicept in forum Supplements
    Replies: 10
    Last Post: 12-03-2004, 03:17 AM
  5. Best anti-catabolic ph?
    By Vageta in forum Anabolics
    Replies: 2
    Last Post: 06-17-2003, 05:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in