The Anarchist
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Was wondering....I'm 180 right now but I look like I should weigh 160ish, I've been trying to bulk for a while now and am but I don't feel like I'm at where I should be at right now and I've been taking that Body Fortress super whey protein they sell at wal-mart, I take 2 scoops of that after workout everyday, it says its got creatine in it. They also sell the Body Fortress Creatine, which says take a scoop in the morning everyday, should I also get that as well?
And one more thing, I can't seem to find any casein protein by itself at Wal mart or any typical grocery store like Krogers, where can I get some?
And one more thing, I can't seem to find any casein protein by itself at Wal mart or any typical grocery store like Krogers, where can I get some?