I've been very diligent about diet for a while now. however, I feel that I my social life might be taking a hit because i've been avoiding going out drinking. I'm not really sure if my priorities are in order. At my age, 20, I'm starting to think that I'd be silly to miss out on a lot of fun times, just to keep my body comp optimal. While I'll try to be conservative...I think that I need to loosen up a bit and act my age.
I was hoping people could make suggestions as far as how to adjust daily meals if I know in advance that alcohol consumption is going to take place at night. Also, any supplementation that you'd recommend to combat the effects would be appreciated.
I'm hoping you guys can cut me some slack. I've seen all the threads about the effects of alcohol and I'm well aware of its detrimental effects, but I don't want to get older and look back with regrets saying I missed out on a lot of fun so I could have some muscle.... After all, there's more to life than getting jacked.