borobulkers "melog" | yeah, a meal log

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  1. Damn those are looking good boro I posted up a little bit of my cooking on my log. Maybe I'll add the 5 lbs of sirloin Angus burgers I froze the other day (Beef is pricey in Canada so it went on sale and I went to town. They wouldn't let me buy more than 15 lbs at once, so I went back to get my 20+ lbs lol). Making the chili and meatloafs tomorrow!

    I'll be sure to take a picture of my daily omelet/quiche today!
    I assume you've tried Chicken tenders.Yup thats right..(pics inside) ?

    Edit: I lost track of the yogurt and I just polished off a 750g tub while browsing all the pics. Damn you boro lol


  2. Quote Originally Posted by Steveoph View Post
    Damn those are looking good boro I posted up a little bit of my cooking on my log. Maybe I'll add the 5 lbs of sirloin Angus burgers I froze the other day (Beef is pricey in Canada so it went on sale and I went to town. They wouldn't let me buy more than 15 lbs at once, so I went back to get my 20+ lbs lol). Making the chili and meatloafs tomorrow!

    I'll be sure to take a picture of my daily omelet/quiche today!
    I assume you've tried Chicken tenders.Yup thats right..(pics inside) ?

    Edit: I lost track of the yogurt and I just polished off a 750g tub while browsing all the pics. Damn you boro lol
    Thanks for the posts! make a meal log my friend! spread the wealth of info!
    \\ USPlabs Alpha Ginger //


  3. 08/25/2008 - Meal 1
    BUMPIN' BREAKFAST BACK IN DA BORO, Gettin' the AP FOOD PUMP

    25mins pre-meal - 1 USP Labs Anabolic-Pump

    1 3/4c Egg Beaters - All Whites
    Onions, Green Peppers, Cherry Tomatoes
    3 Strawberries
    Fat Free Cheese!
    2 Slices of Ezekiel Bread w/ Honey
    \\ USPlabs Alpha Ginger //
    •   
       


  4. I am contemplating posting a meal log of what the college dining halls serves and how I am surviving there. what do you think?
    SFW and GFH

  5. Quote Originally Posted by Inarius View Post
    I am contemplating posting a meal log of what the college dining halls serves and how I am surviving there. what do you think?
    I like it!

    I'm doing a meal log.. and have fallen wayyy behind.. I'll try and get back posting my delicious meals soon.



  6. This log is a terrible view when your dieting on 1500 cals! Good food boro.

  7. Quote Originally Posted by Inarius View Post
    I am contemplating posting a meal log of what the college dining halls serves and how I am surviving there. what do you think?
    That would be very original! Great idea... Do it, ill subb it...
    \\ USPlabs Alpha Ginger //

  8. Quote Originally Posted by ozarkaBRAND View Post
    I like it!

    I'm doing a meal log.. and have fallen wayyy behind.. I'll try and get back posting my delicious meals soon.
    Hurry back my friend...
    \\ USPlabs Alpha Ginger //

  9. Quote Originally Posted by Royd The Noyd View Post


    This log is a terrible view when your dieting on 1500 cals! Good food boro.
    I hear you man... kinda... haha

    This week i will be back into the groove...
    \\ USPlabs Alpha Ginger //


  10. 08/25/2008 - Meal 2
    Starting to count carbs... Pea's for me!!!

    8oz Grilled Sirloin Steak
    3/4c Pea's
    1oz Almonds
    \\ USPlabs Alpha Ginger //


  11. 08/25/2008 - Meal 4
    Post workout meal time!

    2 scoops Scivation Whey
    10g Glutamine
    2 scoops oatmeal
    1 banana
    1T honey
    \\ USPlabs Alpha Ginger //


  12. 08/25/2008 - Meal 5
    Post Post workout meal time! Last carbs of the day!

    20mins pre meal - 1 Anabolic Pump

    4oz Grilled Chicken Breast
    3/4c Brown Rice
    5 Grape Tomatoes
    Peas
    4T Sundried Tomato Dressing w/ EVOO
    Last edited by borobulker; 08-25-2008 at 11:57 PM.
    \\ USPlabs Alpha Ginger //


  13. 08/25/2008 - Meal 6
    Watching girlfriend play Guitar Hero meal... Pre-Bed

    8oz Grilled Sirloin
    Bunches of Fresh Spinach and Romain Lettuce
    5 Grape Tomatoes
    1/2 Onion, 1/2 Green Pepper
    4T Sundried Tomato Dressing w/ EVOO
    1/4c Fat Free Cheese
    \\ USPlabs Alpha Ginger //

  14. wait wait wait...
    your girl plays gh?
    you lucky lucky bastard!
    SFW and GFH

  15. Quote Originally Posted by Inarius View Post
    wait wait wait...
    your girl plays gh?
    you lucky lucky bastard!
    AND She puts u with all my sh1t...

    haha i am lucky, she is a great girl...
    thanks buddy
    \\ USPlabs Alpha Ginger //

  16. NO PIC!

    08/26/2008 - Meal 1
    [HIGH CARB DAY] Quick 'Out the door' breakfast!

    2 Scoops Scivation Whey
    10g Glutamine
    2oz Almonds
    \\ USPlabs Alpha Ginger //



  17. 08/26/2008 - Meal 2
    [HIGH CARB DAY] 'tween classes'

    1.5c Brown Rice
    4oz Grilled Chicken Breast
    1/2 Onion
    1/2 Green Pepper
    2T Sundried Tomato Dressing w/ EVOO
    1/2c Blueberries
    5 strawberries
    \\ USPlabs Alpha Ginger //

  18. NO PIC

    08/26/2008 - Meal 2
    [HIGH CARB DAY] Pre-workout Yoking

    25mins Pre-meal - 1 Pslin

    1 Whole Tub of Bob Evans Sweet Potatoes
    4oz Grilled Sirloin
    1/2c Blueberries
    2 Strawberries
    \\ USPlabs Alpha Ginger //



  19. 08/26/2008 - Meal 5
    [HIGH CARB DAY]Post work out 'spike'

    1 Scoop Scivation whey
    10g Glutamine

    3/4c Oatmeal
    1T Herseys Dark Chocolate Powder
    6 Oreo's
    \\ USPlabs Alpha Ginger //
  20. Egg Surprise





    Boro, I uploaded my egg surprise in honor of you! .5lbs 99% Fat Free Ground Turkey, 2 Sliced Jalapenos straight from the garden, quarter sliced Vidalia Onion, and a little bit of Egg Beaters. Probably half a cup, oh and dont forget the slice of Ezekial Raisin Bread!!!!!

  21. Awesome work MC!!!

    I will be posting some pics tonight! SORRY GUYS!
    \\ USPlabs Alpha Ginger //

  22. Quote Originally Posted by borobulker View Post

    08/12/2008 - Meal 2
    Supah Shake

    2 Scoops Scivation Whey - Chocolate
    1oz Almonds
    1T Golden Flax Seeds
    1c Broccoli
    3 large Strawberries
    4g Beta-Alanine

    Approximate Totals

    ~200 kCal
    15g Fat
    5g Carbohydrate
    45g Protein

    ...mmmmmmmm..chocolate and broccoli...two great tastes that taste great together...
    Attached Images Attached Images  

  23. Here comes the flood of meals... These have taken place of the last week. If you have any questions about certain ingredients or anything, let me know...


    August 26, 2008 - 10:32pm


    August 27, 2008 - 10:12am


    August 27, 2008 - 2:08pm


    August 28, 2008 - 11:12am


    August 28, 2008 - 3:09pm


    August 29, 2008 - 9:55 am


    August 31, 2008 - 11:55 am


    September 1, 2008 - 11:49 am


    September 2, 2008 - 2:50pm
    \\ USPlabs Alpha Ginger //

  24. lol.
    MEGApost

    looks great bud. now im hungry.
    SFW and GFH

  25. Quote Originally Posted by Inarius View Post
    lol.
    MEGApost

    looks great bud. now im hungry.
    Me too. Off to eat.
    \\ USPlabs Alpha Ginger //

















  26. \\ USPlabs Alpha Ginger //

  27. I have been so busy guys (and girls)....

    Sorry for the lack of posts!!!!!!!!!!!!!!!
    \\ USPlabs Alpha Ginger //

  28. These meals look good as HELL! NICE! I am having a hard time working up an appetite with Shred XS though...
    Freedom means nothing here.

  29. Quote Originally Posted by borobulker View Post
    I have been so busy guys (and girls)....

    Sorry for the lack of posts!!!!!!!!!!!!!!!
    Psssssssh! Lack of what? There's like a thousand meals in this thread! Good job, bro!

  30. Quote Originally Posted by Force of Green View Post
    These meals look good as HELL! NICE! I am having a hard time working up an appetite with Shred XS though...
    Thanks FOG, Maybe this will help combat that damn Shred XS!
    \\ USPlabs Alpha Ginger //

  31. Quote Originally Posted by shaddow View Post
    Psssssssh! Lack of what? There's like a thousand meals in this thread! Good job, bro!
    Thanks buddy! I havent posted for some time...
    \\ USPlabs Alpha Ginger //

  32. Dial Up warning lol. Looking great! Off to make some bison steaks.... mmmmm!

  33. Quote Originally Posted by Steveoph View Post
    Dial Up warning lol.
    They still have that?

  34. Quote Originally Posted by soultrain View Post
    ...mmmmmmmm..chocolate and broccoli...two great tastes that taste great together...

    Actually, zucchini goes way better with chocolate

  35. Quote Originally Posted by shaddow View Post
    Psssssssh! Lack of what? There's like a thousand meals in this thread! Good job, bro!

    Yeah, thank God I'm over FOREVER with keto diet...I'm DROOLING all over the screen as we speak

  36. Loving the pics! How much do you spend on food a week roughly?
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  37. Quote Originally Posted by dragonfly View Post
    Yeah, thank God I'm over FOREVER with keto diet...I'm DROOLING all over the screen as we speak
    Thanks DF.... Congrats on the keto diet, muchhhh respect!...
    \\ USPlabs Alpha Ginger //

  38. Quote Originally Posted by Chub View Post
    Loving the pics! How much do you spend on food a week roughly?
    Thanks buddy!

    Umm, it varies... $120. ?
    \\ USPlabs Alpha Ginger //

  39. Diggin this log, but every picture I see makes me miss my home cooking, and the fact I got to walk to the dining hall. Enough *****ing though

    Those meals look insanely good though. You strictly cook for yourself, or do you do some family meals as well?

  40. Quote Originally Posted by OCCFan023 View Post
    Diggin this log, but every picture I see makes me miss my home cooking, and the fact I got to walk to the dining hall. Enough *****ing though

    Those meals look insanely good though. You strictly cook for yourself, or do you do some family meals as well?
    Thanks buddy! I do not miss the dining hall 1 bit. As a matter of fact, i cannot miss it as i am permanently banned from it...

    I have made a few 'family meals' but it is hard to maintain the level of detail with a much larger quality (at least it is for me).

    I frequently make my girlfriend what i eat, she is into "healthy" eating as well.
    \\ USPlabs Alpha Ginger //
  

  
 

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