Online Diet Plan? --No more FLA Nutrition.

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    Online Diet Plan? --No more FLA Nutrition.


    Well, I finally got to a place where I felt I could afford to dedicate both the time and money to Bobo's training program, FLA Nutrition, only to find that he is no longer running the service.

    I would really like to sign up to something similar -- somewhere that could make me a diet plan that tells me what to eat, how much of it to eat and when to eat it -- based on my personal goals and body type.

    www. global-fitness .com seems to do something similar, but they are such a large site that I don't know how much personalized info I'd actually be getting (especially for $20 a month.)

    Does anyone have any experience with the above listed site or have any other recommendations on other sites that could provide something similar to what Bobo offered in the past?

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    Start with something free, use the Scivation books online. Go to http://www.scivationbooks.com/
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    Quote Originally Posted by silverSurfer View Post
    Start with something free, use the Scivation books online. Go to http://www.scivationbooks.com/
    sorry to jump in but when i try downloading the files it says cant open cause i need a file extension what do i do to be able to read the diets freind ?
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    it says that? next time copy exactly what it says and post it here, ill check it out.
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    Quote Originally Posted by hardknock View Post
    it says that? next time copy exactly what it says and post it here, ill check it out.
    yes have a look its got the button on screen that says download which you push then it downloads and you click on open to read what you ve just downloaded and it says cant find program that made it you need a file extension to open . any ideas or help ?.
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    Quote Originally Posted by earnstaf View Post
    Well, I finally got to a place where I felt I could afford to dedicate both the time and money to Bobo's training program, FLA Nutrition, only to find that he is no longer running the service.

    I would really like to sign up to something similar -- somewhere that could make me a diet plan that tells me what to eat, how much of it to eat and when to eat it -- based on my personal goals and body type.

    www. global-fitness .com seems to do something similar, but they are such a large site that I don't know how much personalized info I'd actually be getting (especially for $20 a month.)

    Does anyone have any experience with the above listed site or have any other recommendations on other sites that could provide something similar to what Bobo offered in the past?
    ....
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    Quote Originally Posted by macedaddy View Post
    check your PMs.
    Hello freind anything for for me ? any help would be greatley appreciated as im looking for the same things thanks. wilson.
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    Derek from Scivation has an online training service.
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    You need to download adobe acrobat reader.
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    Quote Originally Posted by Urban Monk View Post
    You need to download adobe acrobat reader.
    are you sure that will work freind if so thanks bud . reps on way .
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    Yes friend.
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    Quote Originally Posted by wilsonrob View Post
    are you sure that will work freind if so thanks bud . reps on way .
    Uhhhh - yeah.

    I've got like 5 Scivation ebooks.
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    Quote Originally Posted by jmh80 View Post
    Uhhhh - yeah.

    I've got like 5 Scivation ebooks.
    But, But, But.......you are a CANES fan, so no one can trust your logic skills anyway!
    Last edited by macedaddy; 06-16-2008 at 11:11 AM.
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    Quote Originally Posted by jmh80 View Post
    Uhhhh - yeah.

    I've got like 5 Scivation ebooks.
    is it me or does anyone else find these books bloody hard to follow anyone got any similar but easy er books to follow on diet ?
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    Quote Originally Posted by wilsonrob View Post
    is it me or does anyone else find these books bloody hard to follow anyone got any similar but easy er books to follow on diet ?
    I find them pretty easy to follow...
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    Quote Originally Posted by Urban Monk View Post
    I find them pretty easy to follow...
    well in the example meal plan do you pick just one of the foods to eat cause theres like 25 in meal 1 25 meal 2 and so on and do this all the way down please explain and give an example will be greatley appreciated .
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    Quote Originally Posted by wilsonrob View Post
    well in the example meal plan do you pick just one of the foods to eat cause theres like 25 in meal 1 25 meal 2 and so on and do this all the way down please explain and give an example will be greatley appreciated .
    Maybe join up at teamscivation.com? Seems like people are liking that pretty well...
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    Quote Originally Posted by djl View Post
    Maybe join up at teamscivation.com? Seems like people are liking that pretty well...
    freind is it free ?.
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    Yes you pick just one. They give examples for variety's sake friend.
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    Quote Originally Posted by wilsonrob View Post
    freind is it free ?.
    Yes. It is.

    Just got to the site, it says Free. The supps are pushed a bit, but they also say they simply help increase what should already be a good, nutritionally sound diet--in other words, not a requirement (AFAIK).
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