Healthy Fast food?

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  1. Panera Bread!!!!


    I have a friend who owns a Subway. He does not eat the food and tells me not to eat it either. The turkey is mainly water and filled caragean (sp). Take a slice of their turkey and hold it up to a light, try and find the real turkey meat. The mostly opaque area that you see is the "glue" that is used to bind the turkey to the caragean and such, real nasty stuff. He also told me the wheat and white bread have sugar, HFCS in them and the roast beef is turkey based. Also, they hardly put much "meat" on the subs anyway. The chix is very highly processed and of low quality.



  2. Quote Originally Posted by StanChampion View Post
    Panera Bread!!!!


    I have a friend who owns a Subway. He does not eat the food and tells me not to eat it either. The turkey is mainly water and filled caragean (sp). Take a slice of their turkey and hold it up to a light, try and find the real turkey meat. The mostly opaque area that you see is the "glue" that is used to bind the turkey to the caragean and such, real nasty stuff. He also told me the wheat and white bread have sugar, HFCS in them and the roast beef is turkey based. Also, they hardly put much "meat" on the subs anyway. The chix is very highly processed and of low quality.

    Hey thanks bro, you just ruined my only sorce of fast food! Na, but thanks for the info, that kinda changes thing a bit!
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  3. that 5 dollar footlong shyt isnt catchy anymore...its now just wrong..
  4. Never enough
    EasyEJL's Avatar

    marketed right it could work in any major metropolitan area
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  5. definetly chick-fil-a, their chicken pieces are fried in peanut oil (better than other fast food places), and i reccomend the char-grill sandwich: comes with grilled chicken and lettuce on a wheat bun with no butter

  6. WTF is Chic-fil-a?

  7. Arby's Market Fresh Wraps

    h**p://***.arbys.com/nutrition/calculator.php

    They're great, and seem to be as good as anything else.

  8. yea stick with the grilled chicken and anywhere you can get wheat bread. Toss off the extras and junk and your good. Those are my fav healthy fast food cheat meals

  9. Quote Originally Posted by T-Bone View Post
    WTF is Chic-fil-a?

  10. Quote Originally Posted by shaddow View Post
    Is that sign for real? Wow, cows are really bad spellers, why did they have THEM painting their sign? That makes them look really bad.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless
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  11. Never enough
    EasyEJL's Avatar

    Quote Originally Posted by dsade View Post
    Is that sign for real? Wow, cows are really bad spellers, why did they have THEM painting their sign? That makes them look really bad.
    cheaper labor than mexicans
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  12. cows are on strike..tired of people eating burgers..wow i never saw this coming

  13. Quote Originally Posted by dsade View Post
    Is that sign for real? Wow, cows are really bad spellers, why did they have THEM painting their sign? That makes them look really bad.
    I want to know how they got the cows up there.

  14. subway and arby's. if i go to jack in the box the chicken fajita pita is some healthy sh1t.

  15. Pita Pit!!!
    Subway!!!
    Pack a Snack!!! lol.

    I try to keep some food in the car so I dont have to go out to eat. I pack my lunch to work everyday and always eat before going out. But if I have to eat out its either at subway or a place similar to it.

    Eating any greasy food just doesnt sit well with me knowing how hard I worked to get this far. It feels like im just putting the pounds right back on.

    If you find any good fast food besides these be sure to post it and let us know!!!

    Im interested in some alternatives!
    SFW and GFH

  16. pistonpump,

    what do you get at arby's?
    I thought that most of their stuff on the menu wasnt very healthy at all....
    just curious.
    SFW and GFH

  17. Quote Originally Posted by Inarius View Post
    pistonpump,

    what do you get at arby's?
    I thought that most of their stuff on the menu wasnt very healthy at all....
    just curious.
    i have nothing im set to there but mostly the subs and salads. They dont have any burgers there so that keeps the fat down. I think all sandwiches are not fried so the only thing you worry about really is the fries and the soda. They have good salads there too.

  18. Quote Originally Posted by pistonpump View Post
    i have nothing im set to there but mostly the subs and salads. They dont have any burgers there so that keeps the fat down. I think all sandwiches are not fried so the only thing you worry about really is the fries and the soda. They have good salads there too.
    Might wanna reconsider that Arby's thing...pretty much their whole lineup is WAY worse that you think.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  19. Thats what I was thinking....
    I do love their curly fries but they are bad news for me and my metabolism.
    SFW and GFH

  20. well its better than mcdonalds or taco bell thats for sure...fast food really doesnt fit well with healthy anyway. Subway takes the cake then.

  21. Quote Originally Posted by pistonpump View Post
    well its better than mcdonalds or taco bell thats for sure...fast food really doesnt fit well with healthy anyway. Subway takes the cake then.

    Wait...Subway has cake now? Mmmmm....cake.
    Evolutionary Muse - Inspire to Evolve
    Flawless Skin Couture - We give you the tools to make you Flawless

  22. Subway is still probably the best...
    But you still need to watch what you get there....
    I can rack up those calories as the poor sap behind the counter keeps asking me what else I want on it....lol. Its all about self control.
    SFW and GFH

  23. You can get a plain grilled chicken breast at MC D's for a buck.

  24. Ok, I'll admit it. I spent $2 on two double cheeseburgers (dry) last night at Mickey D's. I took off the buns and just ate the burgers. Granted, I had an awesome leg workout early in the day and Im on the AD, but I can tell im definitely still below 10%. I have to resort to FF maybe once or twice a week, but I think if you know what macros are in the food you pick up at a drive-thru, you can make it work in your diet along with adjustments at other meals.

  25. hey ill admit i eat mcdonalds from time to time and i supersize my fries, and what!?!

  26. every once and a while there is always that unpredictable event or that sudden craving that throws my diet off. Its always enjoyable until after... Then I feel bad for cheating on my beloved homemade grilled chicken salad...lol
    SFW and GFH

  27. Muscle Maker Grill in Colonia, NJ. I wish it was a chain, but sadly it isn't...

    I used to go there all the time when I lived in NJ for a while. Somebody wanna franchise one and build it in Pennsylvania?

  28. lol ok Id be down for that...
    Right in downtown State College!
    SFW and GFH

  29. Quote Originally Posted by HPatel650 View Post
    chick-fil-a is only a south/east coast type deal right? I went to one when i was in Atl fantastic chicken sandwiches, but none over here in the west

    We got two in Albuquerque NM pretty recently. Well we had three i guess but it didn't sell well in one of our malls. It sells well at the University though. They're slowly migrating over.

    The mcdonald's new southwest chicken sandwich or whatever it's called is garbage. I'm sick of them stealing **** aka the dollar menu. Everyone knows wendy's had it first, but now wendy's is stupid and they're dollar menu items are like finger food. what the **** is that about?

    Anyways anytime i eat fast food it's only chick fil a.

  30. http://www.bodybuilding.com/fun/fastfood.htm#2
    Fast Food Best/Worst
    this should help with some fast food macros (you all have probably seen this already)
  

  
 

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