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Why breakfast is important?


 
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Old 05-20-2008, 03:07 PM   #1
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Why breakfast is important?
We all know that breakfast is important to help fuel
the day's activity. Physically and mentally, we'll falter
later in the day if nutrients in a balanced ratio aren't
consumed in the early part of the day. High-quality
carbohydrates such as fruit is a prime fuel source
for both muscles and the brain. Fruit consumed alone
will burn quickly, resulting in an energy crash. A simple
solution is to consume fibre, essential fatty acids and
complete protein along with the fruit.
 
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Old 05-20-2008, 04:34 PM   #2
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ummm, thanks.
 
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Old 05-20-2008, 05:04 PM   #3
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Thanks, i better start eating breakfast now
 
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Old 05-26-2008, 01:53 PM   #4
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Wait so healthy people are supposed to eat breakfast?

are you sure? eh screw it i just eat a huge dinner and i'm doing fine.
 
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Old 05-26-2008, 09:57 PM   #5
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You posted the title like you asked, but were you just typing that trying to get confirmation?
 
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Old 05-28-2008, 09:03 AM   #6
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I woke up at lunchtime today and had breakfast, does that still count? I'll have lunch in about an hour :P
 
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Old 05-28-2008, 09:20 AM   #7
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Groundbreaking. Do you have a link to the study?
 


Start by first doing what's necessary, then what's possible, and suddenly you are doing the impossible.



ANABOLIC EDGE, ACTIVATE XTREME, IGF-2 & PRIME!!!
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Old 05-28-2008, 10:48 AM   #8
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Quote:
Originally Posted by shaddow
Groundbreaking. Do you have a link to the study?
You can find more info on brendanbrazier.com
and thrivediet.com
 
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Old 05-28-2008, 11:08 AM   #9
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WOW!
 
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Old 05-29-2008, 10:41 AM   #10
dont pop ur collar.........
 
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breakfast is for ppl who dont have a place to be in the morning
 
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Old 06-01-2008, 05:49 AM   #11
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Quote:
Originally Posted by DreamOfWeight
breakfast is for ppl who dont have a place to be in the morning
Well thats a pile horse crap im afraid
 
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Old 06-01-2008, 01:32 PM   #12
dont pop ur collar.........
 
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Quote:
Originally Posted by harlan100
Well thats a pile horse crap im afraid
hahaha...chillout.. it was a joke!!!

and what r u afraid of?
 
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Old 06-01-2008, 03:17 PM   #13
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Quote:
Originally Posted by DreamOfWeight
hahaha...chillout.. it was a joke!!!

and what r u afraid of?
lol i thought you were for real lol
 
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Old 06-03-2008, 10:32 AM   #14
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Brilliant!!!
 
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