prewo meal for anabolic diet?
- 04-22-2008, 08:20 PM
- 04-22-2008, 08:51 PM
- 04-22-2008, 09:02 PM
cottage cheese sprinkled with flax seed?
04-22-2008, 09:10 PM
04-22-2008, 09:16 PM
f/f cottage cheese is grrrrrrrrrrrrrrrreeeeeeeeeaaaa att!
How about some eggs and broccoli?
04-22-2008, 10:18 PM
doesn't cottage cheese have carbs? I need to keep those at a minimum on the AD
04-23-2008, 04:51 AM
full fat cottage cheese has 5g of carbs for 13g of protein. Its ok on other ketogenic diets, but i'm not sure about the Anabolic Diet specifically
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