Poll: How many times a night do you pee?

How many times a night do you pee?

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  1. It's funny I swear but I've been getting up roughly same time for past 3 nights to piss my brains out...3:05am. So if you guys get to see that time...think of me


  2. Me to right around 3:00 AM, and then once about an hour to hour and half after I go to bed...it really pisses me off the 3 AM thing has become pretty much a habit. The first one is due to the shake before bed I am sure...

    If I have my protein in cottage cheese or yogurt it seems to help some...
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  3. man...having to get up and pee would be nice for once for me...seems like about 3-4 hours into a good night sleep I have to take an emergency deuce that last like 20 minutes. Its kind of hard to go back to sleep after that. A 30 second pee would be a breeze.

  4. rarely have to get up in the middle of the night ... drain the bladder right before bed around 8:30/9p and then a long piss when I get up at 4am ... my morning ritual - turn off alarm, take shot glass of pills, wash it down with 10oz. water, piss for what seems like an eternity

  5. I drink about 32-64 ounces of water before I go to bed. I dont wake up till morning having to PEE A **** LOAD. Irs rare I do. Something has to startle me, yet im a average sleeper.
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  6. I am drinking about 1-1.5 gallons of water aday and at a minimum 2 times per night sometimes 3.

  7. Damn you guys are lucky. A lot of times I am up on the hour every hour pissing.

  8. Alex,

    do you have to pee more when you're ON?

  9. BTW: I usually have to get up at least twice every night to pee. but I've noticed that since I've been taking creatine mono that some nights it's more like 4 or 5

  10. Quote Originally Posted by T-Bone View Post
    I had to cut down my water intake so I wouldn't get up and piss so much.
    Same lol

  11. I'm with ya, man! I drink about gallon a day and wake up at least twice ,the other day was 5!! What can I do about it? What is ZMA?

  12. I pee at least 3 times a night, the other night it was 5. It bothers me because I only get about 5 hours a night anyway.

  13. Quote Originally Posted by griller88 View Post
    I'm with ya, man! I drink about gallon a day and wake up at least twice ,the other day was 5!! What can I do about it? What is ZMA?
    ZMA is Zinc, Magnesium and vitamin B6...improves quality of sleep and helps improve your hormone profiles while you sleep.

  14. Does it make it hard to get up in the a.m. That has been a problem of mine when taking sleep aides.

  15. ZMA is not a sleep aid, it should help give you deeper sleep though.

  16. Thanks for your help!

  17. I usually go twice. I get 7 hours 9:30 to 4:30 (morning trainer). I also have 40g of whey with 2 cups of milk before bed.

  18. Quote Originally Posted by delsolrob View Post
    BTW: I usually have to get up at least twice every night to pee. but I've noticed that since I've been taking creatine mono that some nights it's more like 4 or 5
    Oh the result of water retention is a b*tch sometimes

  19. I NEVER, NEVER EVER EVER EVER used to wake up to pee until a little over a month ago. In the past month - month and a half I've been waking up twice a night to piss. Once around 3ish and again around 5-something. I thought it was weird and maybe I was beginning to have some sort of problem, but it's good to see that the majority of you guys are in the same boat.

  20. i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
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  21. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    What??!??!?. How!??!?. What is your secret?.

  22. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    You taking in 4000mg+ of sodium or what? lol

  23. Peeing more than once a night is not normal. It may be common but not normal. Unless your "ON". You guys should get checked out by a doctor.

  24. ya as soon as i got into fitness and drinking more water, waking up in the middle of the night to pee became a normal chore ;[

    I try not to drink that much at night, but when your taking protein shakes and lots of meals its hard, plus getting in lots of water a day is important.

    I use to wakeup 2x a night and pee out like 15 liters like a firehose, now its usually once and not that much. Just be sure to pee before bed as much as possible, that helps me.

  25. I never have to get up during the night, i usually pee before bed and thats me. If i go to bed needing a slight pee i won't be able to sleep and i'll have to get up. I could do with drinking more water though.

    This morning however i did pee 6/7 times in the space of 2 hours which i found quite strange

  26. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    WTF...

  27. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    You must have a bladder the size of Texas in the morning then...

  28. i wish i could sleep through the night, i piss like 4 times!

  29. I take one lengthy piss during my sleep. Luckily I wake up and piss in the toilet and not in my bed.

    I drink 1ga H2O ED as many do. I also get up at night to eat often. I'm sort of a sleep eater. One time I woke up and I had 2 empty cereal bowls sitting next to my bed...I was like, when the HELL did I eat that?! heh. I'm NEAT!

  30. it depends on how much liquids i consume the last 2 hours before bedtime. I have drank alot of water before bed. 3-4 20oz waters and hit the jon 3 or 4 times. other nights i never wake up until morning.
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