Poll: How many times a night do you pee?

How many times a night do you pee?

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  1. I'm with ya, man! I drink about gallon a day and wake up at least twice ,the other day was 5!! What can I do about it? What is ZMA?


  2. I pee at least 3 times a night, the other night it was 5. It bothers me because I only get about 5 hours a night anyway.

  3. Quote Originally Posted by griller88 View Post
    I'm with ya, man! I drink about gallon a day and wake up at least twice ,the other day was 5!! What can I do about it? What is ZMA?
    ZMA is Zinc, Magnesium and vitamin B6...improves quality of sleep and helps improve your hormone profiles while you sleep.
    •   
       


  4. Does it make it hard to get up in the a.m. That has been a problem of mine when taking sleep aides.

  5. ZMA is not a sleep aid, it should help give you deeper sleep though.

  6. Thanks for your help!

  7. I usually go twice. I get 7 hours 9:30 to 4:30 (morning trainer). I also have 40g of whey with 2 cups of milk before bed.

  8. Quote Originally Posted by delsolrob View Post
    BTW: I usually have to get up at least twice every night to pee. but I've noticed that since I've been taking creatine mono that some nights it's more like 4 or 5
    Oh the result of water retention is a b*tch sometimes

  9. I NEVER, NEVER EVER EVER EVER used to wake up to pee until a little over a month ago. In the past month - month and a half I've been waking up twice a night to piss. Once around 3ish and again around 5-something. I thought it was weird and maybe I was beginning to have some sort of problem, but it's good to see that the majority of you guys are in the same boat.

  10. i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    IronMagLabs Representative - Adrenolin15 = 15% OFF
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  11. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    What??!??!?. How!??!?. What is your secret?.

  12. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    You taking in 4000mg+ of sodium or what? lol

  13. Peeing more than once a night is not normal. It may be common but not normal. Unless your "ON". You guys should get checked out by a doctor.

  14. ya as soon as i got into fitness and drinking more water, waking up in the middle of the night to pee became a normal chore ;[

    I try not to drink that much at night, but when your taking protein shakes and lots of meals its hard, plus getting in lots of water a day is important.

    I use to wakeup 2x a night and pee out like 15 liters like a firehose, now its usually once and not that much. Just be sure to pee before bed as much as possible, that helps me.

  15. I never have to get up during the night, i usually pee before bed and thats me. If i go to bed needing a slight pee i won't be able to sleep and i'll have to get up. I could do with drinking more water though.

    This morning however i did pee 6/7 times in the space of 2 hours which i found quite strange

  16. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    WTF...

  17. Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    You must have a bladder the size of Texas in the morning then...

  18. i wish i could sleep through the night, i piss like 4 times!

  19. I take one lengthy piss during my sleep. Luckily I wake up and piss in the toilet and not in my bed.

    I drink 1ga H2O ED as many do. I also get up at night to eat often. I'm sort of a sleep eater. One time I woke up and I had 2 empty cereal bowls sitting next to my bed...I was like, when the HELL did I eat that?! heh. I'm NEAT!

  20. it depends on how much liquids i consume the last 2 hours before bedtime. I have drank alot of water before bed. 3-4 20oz waters and hit the jon 3 or 4 times. other nights i never wake up until morning.

  21. Quote Originally Posted by papapumpsd View Post
    I take one lengthy piss during my sleep. Luckily I wake up and piss in the toilet and not in my bed.

    I drink 1ga H2O ED as many do. I also get up at night to eat often. I'm sort of a sleep eater. One time I woke up and I had 2 empty cereal bowls sitting next to my bed...I was like, when the HELL did I eat that?! heh. I'm NEAT!
    me too.........lol......

  22. ummmmm how many times does everybody get up at night to take a shiat?

    a) 1
    b) 2
    c) 3 or more and by butthole burns like the sun!!

  23. i get up to piss all the time but i drink to much kool aid lol

  24. I pee right before I go to bed and maybe once during the night, then right when I get up.

  25. only once...always in the bed!

  26. I pee right before I hit the sack ~10 and right when I wake up ~5. I never have to get up and go in the middle of the night. I can't recall the last time I had to. Probably the last time I got sloshed, which has been quite a while.

  27. sweet i thought i was the only one wakin up every few hours to take a piss!

  28. I have a piss and a drink of Poseidon at 3am

  29. I drink a TON of fluids during the day and I rarely ever have to get up during the night to piss. Maybe once a month tops.

    I feel bad for you guys

  30. Quote Originally Posted by jakellpet View Post
    I have a piss and a drink of Poseidon at 3am
    That's a good idea!! Maybe I wouldn't wake up with cotton mouth then.

  31. My doctor prescribed elavil because i was pissing so much during the night plus insomnia.

  32. i havent pissed yellow in weeks...

  33. Quote Originally Posted by BeafSteak View Post
    i havent pissed yellow in weeks...
    Taking a good B-Complex vitamin will have ya pissin' yellow again like a champ!

    Evolutionary Muse - Inspire to Evolve
    Legendary


  34. Couldn't tell ya, I rarely wake up when it gets wet, hell last time was about 4 years ago, by the time I wake up everything is dry, but I'm guessing, once or twice a night.

    JK!!!

    Never or an hour before I'm supposed to wake up.....how annoying is that?

  35. I feel bad for you people who have to pee 3 or 4 times a night!

  36. You guys should really try to cut down water intake near your bedtime. If I get up to pee, it's usually an hour or so before I would normally be waking up, which really pisses me off. It probably happens a couple times a week.

  37. When i used to smoke mj i used to have to pee during the night badly but nomore, also i dont wake up with cotton mouth anymore. I never get up to pee and just drain it in the mornin. I only had to get up to deuce a few times when i was afraid to shart but that was before i cut out dairy and ate more alkaline foods.

  38. zero. maybe once but rarely.

  39. usually once, waking up to piss at night pisses me of to, especially now cause it starting to get COLD at night, and I gotta get out from under the covers!
  40. Exclamation


    Quote Originally Posted by somewhatgifted View Post
    When i used to smoke mj i used to have to pee during the night badly but nomore, also i dont wake up with cotton mouth anymore. I never get up to pee and just drain it in the mornin. I only had to get up to deuce a few times when i was afraid to shart but that was before i cut out dairy and ate more alkaline foods.

    Ohhh!....maybe thats my problem...No S***
  

  
 

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