Poll: How many times a night do you pee?

How many times a night do you pee?

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    I'm with ya, man! I drink about gallon a day and wake up at least twice ,the other day was 5!! What can I do about it? What is ZMA?

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    I pee at least 3 times a night, the other night it was 5. It bothers me because I only get about 5 hours a night anyway.
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    Quote Originally Posted by griller88 View Post
    I'm with ya, man! I drink about gallon a day and wake up at least twice ,the other day was 5!! What can I do about it? What is ZMA?
    ZMA is Zinc, Magnesium and vitamin B6...improves quality of sleep and helps improve your hormone profiles while you sleep.
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    Does it make it hard to get up in the a.m. That has been a problem of mine when taking sleep aides.
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    ZMA is not a sleep aid, it should help give you deeper sleep though.
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    Thanks for your help!
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    I usually go twice. I get 7 hours 9:30 to 4:30 (morning trainer). I also have 40g of whey with 2 cups of milk before bed.
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    Quote Originally Posted by delsolrob View Post
    BTW: I usually have to get up at least twice every night to pee. but I've noticed that since I've been taking creatine mono that some nights it's more like 4 or 5
    Oh the result of water retention is a b*tch sometimes
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    I NEVER, NEVER EVER EVER EVER used to wake up to pee until a little over a month ago. In the past month - month and a half I've been waking up twice a night to piss. Once around 3ish and again around 5-something. I thought it was weird and maybe I was beginning to have some sort of problem, but it's good to see that the majority of you guys are in the same boat.
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    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    IronMagLabs Representative - Adrenolin15 = 15% OFF

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    Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    What??!??!?. How!??!?. What is your secret?.
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    Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    You taking in 4000mg+ of sodium or what? lol
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    Peeing more than once a night is not normal. It may be common but not normal. Unless your "ON". You guys should get checked out by a doctor.
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    ya as soon as i got into fitness and drinking more water, waking up in the middle of the night to pee became a normal chore ;[

    I try not to drink that much at night, but when your taking protein shakes and lots of meals its hard, plus getting in lots of water a day is important.

    I use to wakeup 2x a night and pee out like 15 liters like a firehose, now its usually once and not that much. Just be sure to pee before bed as much as possible, that helps me.
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    I never have to get up during the night, i usually pee before bed and thats me. If i go to bed needing a slight pee i won't be able to sleep and i'll have to get up. I could do with drinking more water though.

    This morning however i did pee 6/7 times in the space of 2 hours which i found quite strange
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    Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    WTF...
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    Quote Originally Posted by Adrenolin View Post
    i sleep 12-14 hrs on a regular basis and usually drink 1.5-2 gallons of water a day....and i never have to wake up to piss. lol
    You must have a bladder the size of Texas in the morning then...
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    i wish i could sleep through the night, i piss like 4 times!
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    I take one lengthy piss during my sleep. Luckily I wake up and piss in the toilet and not in my bed.

    I drink 1ga H2O ED as many do. I also get up at night to eat often. I'm sort of a sleep eater. One time I woke up and I had 2 empty cereal bowls sitting next to my bed...I was like, when the HELL did I eat that?! heh. I'm NEAT!
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    it depends on how much liquids i consume the last 2 hours before bedtime. I have drank alot of water before bed. 3-4 20oz waters and hit the jon 3 or 4 times. other nights i never wake up until morning.
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    Quote Originally Posted by papapumpsd View Post
    I take one lengthy piss during my sleep. Luckily I wake up and piss in the toilet and not in my bed.

    I drink 1ga H2O ED as many do. I also get up at night to eat often. I'm sort of a sleep eater. One time I woke up and I had 2 empty cereal bowls sitting next to my bed...I was like, when the HELL did I eat that?! heh. I'm NEAT!
    me too.........lol......
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    ummmmm how many times does everybody get up at night to take a shiat?

    a) 1
    b) 2
    c) 3 or more and by butthole burns like the sun!!
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    i get up to piss all the time but i drink to much kool aid lol
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    I pee right before I go to bed and maybe once during the night, then right when I get up.
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    only once...always in the bed!
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    I pee right before I hit the sack ~10 and right when I wake up ~5. I never have to get up and go in the middle of the night. I can't recall the last time I had to. Probably the last time I got sloshed, which has been quite a while.
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    sweet i thought i was the only one wakin up every few hours to take a piss!
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    I have a piss and a drink of Poseidon at 3am
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    I drink a TON of fluids during the day and I rarely ever have to get up during the night to piss. Maybe once a month tops.

    I feel bad for you guys
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    Quote Originally Posted by jakellpet View Post
    I have a piss and a drink of Poseidon at 3am
    That's a good idea!! Maybe I wouldn't wake up with cotton mouth then.
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    My doctor prescribed elavil because i was pissing so much during the night plus insomnia.
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    i havent pissed yellow in weeks...
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    Quote Originally Posted by BeafSteak View Post
    i havent pissed yellow in weeks...
    Taking a good B-Complex vitamin will have ya pissin' yellow again like a champ!

    Evolutionary Muse - Inspire to Evolve
    Legendary

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    Couldn't tell ya, I rarely wake up when it gets wet, hell last time was about 4 years ago, by the time I wake up everything is dry, but I'm guessing, once or twice a night.

    JK!!!

    Never or an hour before I'm supposed to wake up.....how annoying is that?
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    I feel bad for you people who have to pee 3 or 4 times a night!
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    You guys should really try to cut down water intake near your bedtime. If I get up to pee, it's usually an hour or so before I would normally be waking up, which really pisses me off. It probably happens a couple times a week.
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    When i used to smoke mj i used to have to pee during the night badly but nomore, also i dont wake up with cotton mouth anymore. I never get up to pee and just drain it in the mornin. I only had to get up to deuce a few times when i was afraid to shart but that was before i cut out dairy and ate more alkaline foods.
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    zero. maybe once but rarely.
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    usually once, waking up to piss at night pisses me of to, especially now cause it starting to get COLD at night, and I gotta get out from under the covers!
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    Exclamation


    Quote Originally Posted by somewhatgifted View Post
    When i used to smoke mj i used to have to pee during the night badly but nomore, also i dont wake up with cotton mouth anymore. I never get up to pee and just drain it in the mornin. I only had to get up to deuce a few times when i was afraid to shart but that was before i cut out dairy and ate more alkaline foods.

    Ohhh!....maybe thats my problem...No S***
  

  
 

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