excessive consumption is harmful.
there are actully some health benefits associated with light consumption of red wine or beer.
although alochol does everyting i listed previously, in moderate consumption it's really the empty calories that are most non-conducive to a true body building program.
im currently cutting and im planning on going out tonight and drinking, i rarely drink so would this hurt my progress much since i don't do it very often?
I know about nyquil. I heard about Kratom powder. Any experiences? I cant find Kava Kava anywhere local is it worth ordering online?
I'm not Hank, but I would NOT run those two together. If you can't give up drinking little to none at all on cycle (which odds are it's methylated, and would hurt liver values ALONG with alcohol), then i'd say don't do it.
Your body will thank you.
I will say one thing though. Munchin' out on healthy food is kind of funny. Other people eating pizza, fast food, etc. and you are bashing grilled chicken and protein shakes. Just the job done, but always makes me laugh. The other laugh at it too, but then again, they are pretty fat.
assuming you got sh!thoused the night before what are the best ways to recover the next morning
Yesterday, University scientists released the results of a recent analysis that revealed the presence of female hormones in beer. Men should take a concerned look at their beer consumption. The theory is that beer contains female hormones (hops contain phytoestrogens) and that by drinking enough beer, men turn into women. To test the theory, 100 men were fed 8 pints of beer each within a 1 hour period. It was then observed that 100% of the test subjects:
1) Gained weight.
2) Talked excessively without making sense.
3) Became overly emotional.
4) Couldn't drive.
5) Failed to think rationally.
6) Argued over nothing.
7) Had to sit down while urinating.
8) Refused to apologize when obviously wrong.
No further testing was considered necessary.
Im not proud to say it but i am in college so give me a break, but i do smoke marijuana daily and still have a 3.7 gpa have 9% body fat and a nice figure with gains that just keep on coming. Are there any negative effects on training associated with marijuana? (besides the bull**** of lack of will and all the other bs things everyone says that haven't effected me over all of the time ive smoked)
if you get blazed it sends your test through the roof for a short period of time and then to way below normal. if you just take a couple hits it raises it and keeps it up without the sharp drop. i like it lets me up my calories by like 2000 a day haha
vitamin water seems to be the one thing that works for most people but since alcohol inhibits the metablolization of glycogen (basically carbs) would eating bread cause more significant fat gain?
stay the hell away from prohormones or anything that is metabolized by the liver if you drink otherwise you are gonna be up a creek bro
I found taking a multi, or a B complex before drinking, and taking one with a ton of water in the morning helps alot.
alchol does no good for someone trying to get fit or cut up