So I eat a ton of brown rice as slow-releasing carb source along with sweet potatoes and oatmeal. The one that I generally buy is Uncle Ben's Whole Grain Brown Rice that cooks in about 10-15 minutes.
However it seems that this version of brown rice has lot more starch to it. Too much of it and I get a queasy constipated feeling. On the other hand the "real" brown rice that takes 45-50 minutes to cook never gives me that problem. I suppose it could be because the latter has more fibre.
Question - What brown rice do you folks use?