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Old 04-01-2008, 02:51 PM   #1
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smart balance milk

omg,
a fat free milk that tastes better than 2% and has more protein,
I just tried it today and I'm glad I picked it up. If you're like me,
and you have a harder time cutting out dairy fats than you do candies & sugars, you should try the stuff. it is a bit pricey, but the added in fish oil makes it worth it imo, since you can supplement less.
 



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Old 04-01-2008, 05:09 PM   #2
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Whats the nutrional info look like? I personally love skim milk over 1% and 2%, but thats just me.
 



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Old 04-01-2008, 05:17 PM   #3
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Quote:
Originally Posted by Nightwanderer
it is a bit pricey, but the added in fish oil makes it worth it imo, since you can supplement less.
How much added EPA/DHA?
 



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Old 04-01-2008, 06:21 PM   #4
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in an 8oz serving:
Calories 100 Calories from Fat 5
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg
Sodium 150mg
Total Carbohydrate 14g
Sugars 14g
Protein 10g

Vitamin A 10% Calcium 35%
Vitamin D 25% Vitamin E 170%

Long-Chain Omega-3 (EPA/DHA) 32mg

Ingredients: GRADE A FAT-FREE MILK, PURIFIED FISH OIL,
VITAMIN E (DL-a-TOCOPHEROL ACETATE), VITAMIN A PALMITATE, VITAMIN D3

aw, I hate the way the forum auto-edits any double spacing, etc, I took the time to space it out exactly like a nutrition label, lol
 



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Last edited by Nightwanderer : 04-01-2008 at 06:25 PM. Reason: spacing comment.
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