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03-31-2008, 05:53 PM
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| Registered User  | Hypercaloric diet Hypercaloric diet Coffee's Morning 06:30 Oats 2 Banana 400ml of Milk Albumin, 1 Egg 1 snack with Ham, Cheese and white Breast of turkey Snack of the Morning Snack with 09:30 1 Ham, Cheese and white Breast of turkey Before coaching 12:10 2 with Snacks Ham, Cheese and white Breast of turkey 1 Banana Lunch 14:10 Whey Protein 100g of Macaroni 100g of Rice Beans 300de Beef Salad Afternoon snack of 17:30 Albumin 1 with Snacks Ham, Cheese and white Breast of turkey Dinner 20:30 Albumin 2 with Snacks Ham, Cheese and white Breast of turkey 400ml of Milk I weight 60 |
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