Cut my finger pretty bad

A

AlexParty

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Work part time in a resto... cut my finger really bad today, bit of a finger nail and skin. I don't care about that, I'm just concerned how I will train Tuesday so right now I figure glutamine, vitamin c and protein to speed up recovery, any suggestions? Thanks
 
MentalTwitch

MentalTwitch

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Neosporn/Antibiotic cream. I kep some Walgreens one on hand. Helps a good amount. Broken open Vit. E cap rubbed on it, i heard works some.
Hot iron...
 

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