- 04-13-2008, 02:13 AM
- 04-13-2008, 05:49 AM
Millennium Sport Technologies Representative/Sponsored Athlete
04-13-2008, 07:57 AM
04-13-2008, 01:16 PM
Since you're going to absorb so little of them in the first place, I just go for cheap generics or something like nature made, etc.
It's a supplement, and I try to get plenty of fruit & veggies along with my protein, so I feel I'm covered well enough.
04-13-2008, 07:00 PM
Right, a lot of people are missing the point. A multi-vitamin is there as a pre-caution to prevent deficiencies in your diet. So taking one with all this extra crap in it...say for example Animal Pak(or should I say Newbie Pak)....is pointless, they are just adding extra ingredients at tiny dosages to your Multi-vitamin which do nothing but raise the price.
04-13-2008, 07:18 PM
Orange triad is nice. it has an all in one complex. Ive tried many Multi's. For all in one I like Orange Triad and I dont like taking 3 caps in one serving as far as not being glucosamine, chondition, msm, digestion I choose Orange Triad. I did notice gas went down when I started taking this. With that said I take digestive enzymesz seperately in between meals .
Nows Adam. . totally awesome as a multi
Ast- strong Multi
opti men- pretty good
basicallly you cant go wrong with any top quality Multi.
Facebook John Smeton Fitness
04-16-2008, 12:55 AM
And just so you know you need to really observe the multi you take because it make lack something... For example natures made- Lack Magnesium giving 6% of your mag... which can lead to a def if you don't make it up in other ways...
Similar Forum Threads
- By ImJ2x in forum SupplementsReplies: 17Last Post: 02-11-2007, 02:58 AM
- By Deccadick in forum SupplementsReplies: 2Last Post: 06-21-2006, 07:05 PM
- By Kam in forum SupplementsReplies: 9Last Post: 04-29-2006, 04:24 PM
- By mpkonig in forum SupplementsReplies: 31Last Post: 04-23-2006, 06:33 PM
- By CosmosM3 in forum SupplementsReplies: 2Last Post: 04-20-2003, 02:11 AM