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Old 03-28-2008, 08:57 PM   #31
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you can take the 80% ground beef, brown it in a pan, rinse it thru with boiling water with it in a seive, and end up with less fat than if you bought the 96% beef.
 



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Old 03-28-2008, 09:00 PM   #32
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Quote:
Originally Posted by EasyEJL
you can take the 80% ground beef, brown it in a pan, rinse it thru with boiling water with it in a seive, and end up with less fat than if you bought the 96% beef.

Good tip but so much work. I learned through my experience all these years of training that if I had to work hard to make my food it becomes de-motivating and a pain. Quick and simple. I'd love to have the beef to eat between meals but again such a pain and nothing tastes better than when it's made of the spot. I tried making oatmeal for a week... holy sh!t that was terrible, that's the only thing I will take time to make.
 



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Old 03-29-2008, 04:46 PM   #33
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Originally Posted by AlexParty
Good tip but so much work. I learned through my experience all these years of training that if I had to work hard to make my food it becomes de-motivating and a pain. Quick and simple. I'd love to have the beef to eat between meals but again such a pain and nothing tastes better than when it's made of the spot. I tried making oatmeal for a week... holy sh!t that was terrible, that's the only thing I will take time to make.
yeah, but if you buy the 5lb tube of it at walmart for $6, and do it all at once then throw it in tupperware and fridge it you end up with about 4 lbs of the beef after rinsing, which is a good 4 days worth
 



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Old 03-29-2008, 05:30 PM   #34
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Quote:
Originally Posted by EasyEJL
yeah, but if you buy the 5lb tube of it at walmart for $6, and do it all at once then throw it in tupperware and fridge it you end up with about 4 lbs of the beef after rinsing, which is a good 4 days worth
Will take into consideration now... I'd like to throw in a different protein. Thanks
 



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Old 03-29-2008, 07:43 PM   #35
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whenever I find something thats a pain in the ass to do I try to do that with. even chicken breasts, i'll often buy 3-4 lbs and just boil the whole load of em at once, then fridge em.
 



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Old 03-29-2008, 08:39 PM   #36
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^ Any cooking is a pain in the ass for me to do, so I generally put aside a few hours Sunday/Thursday evening to do all my cooking at once, then bag up all my meals so I can grab 'em and go. Seriously, I do that with everything except for sandwiches.
 



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