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View Poll Results: how many Oz. of water do you avg?
200+ oz a day 9 10.00%
150+ oz a day 27 30.00%
100+ 0z a day 32 35.56%
75+ a day 7 7.78%
I meet the typical 64 oz dr. reccomended 12 13.33%
not much, only when thirsty. ( 64 > ) 3 3.33%
Voters: 90. You may not vote on this poll

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Old 03-11-2008, 03:46 PM   #1
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how much water per day do you drink?
So,
how much water do you drink in a day? you can count non carbonated, calorie free drinks as well.
 
Last edited by Nightwanderer : 03-11-2008 at 04:41 PM. Reason: spelling
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Old 03-11-2008, 03:58 PM   #2
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I'd guess around 100oz. Some days its more some days its less.
 
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Old 03-11-2008, 04:16 PM   #3
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I keep a 1.5 liter bottle of water by my desk and usually fill it twice a day. figure in some more for breakfast, dinner, at the gym, and pre-bed....so im about 150 +/- oz a day
 


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Old 03-11-2008, 09:07 PM   #4
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When Im working i tend to drink a lot more water than when im off. Usually around 100-150oz per day, even more in the summer.
 


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Old 03-12-2008, 09:30 AM   #5
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I drink a hell of a lot. 200+
 
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Old 03-12-2008, 11:15 AM   #6
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Quote:
Originally Posted by AtomSmasher
When Im working i tend to drink a lot more water than when im off. Usually around 100-150oz per day, even more in the summer.
+1 on that. Going to the water cooler and filling up my cup gives me an excuse to leave my desk and walk around. I'd say I'm drinking usually ~160+ oz. Probably ~120+oz. on weekends.
 


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Old 03-12-2008, 11:29 AM   #7
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100+ and 3-6 scoops of Poseidon!
 


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Old 03-12-2008, 01:52 PM   #8
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I get at least 1.5 gallons and anywhere from 6-10 scoops of Poseidon (Depending on how many hours I am training and how intense)
 


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Old 03-12-2008, 02:00 PM   #9
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150+ for me a day. I keep a 1/2 gallon jug with me at work and make sure I drink 2 of those each day, plus additional at meals and during workout.
 


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Old 03-12-2008, 06:51 PM   #10
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I'm in Iraq.. I drink roughly 10 liters of water a day.
 
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Old 03-12-2008, 11:52 PM   #11
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Quote:
Originally Posted by ValorOfOne
I'm in Iraq.. I drink roughly 10 liters of water a day.
My sympathies man,
I saw a pic of those camel spiders they have out there and also realize how you have to do a critter check before straping on your boots, BDU & gear.
 
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Old 03-13-2008, 10:02 AM   #12
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Quote:
Originally Posted by ValorOfOne
I'm in Iraq.. I drink roughly 10 liters of water a day.
10 liters!!! WOW!!! Man, thank you for Everything you do for us over there!!! I can't even imagine, but I appreciate you. Stay Safe.
 


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Old 03-14-2008, 11:28 AM   #13
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Somewhere in 128-148 oz range. Most of my water intake happens in the 3-4 hour window around training.
 


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Old 03-15-2008, 11:19 AM   #14
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I try to get at least 1.5 gallons a day but typically its just below or at 2 gallons a day. I fill a gallon water container for the gym and its finished up by my post workout meal so the majority is taken around workouts.
 


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Old 03-18-2008, 10:35 AM   #15
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I'm not familliar with the oz-metric-system

I drink about 3,5 liter a day.
 
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Old 03-18-2008, 02:15 PM   #16
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two gallons per day when i'm taking in 2 grams per lbs of bodyweight

One-two gallons if I'm cruising
 


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