Poll: how many Oz. of water do you avg?

how much water per day do you drink?

  1. how much water per day do you drink?


    So,
    how much water do you drink in a day? you can count non carbonated, calorie free drinks as well.
    Last edited by Nightwanderer; 03-11-2008 at 04:41 PM. Reason: spelling


  2. I'd guess around 100oz. Some days its more some days its less.

  3. I keep a 1.5 liter bottle of water by my desk and usually fill it twice a day. figure in some more for breakfast, dinner, at the gym, and pre-bed....so im about 150 +/- oz a day
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  4. When Im working i tend to drink a lot more water than when im off. Usually around 100-150oz per day, even more in the summer.

  5. I drink a hell of a lot. 200+

  6. Quote Originally Posted by AtomSmasher View Post
    When Im working i tend to drink a lot more water than when im off. Usually around 100-150oz per day, even more in the summer.
    +1 on that. Going to the water cooler and filling up my cup gives me an excuse to leave my desk and walk around. I'd say I'm drinking usually ~160+ oz. Probably ~120+oz. on weekends.

  7. 100+ and 3-6 scoops of Poseidon!

  8. I get at least 1.5 gallons and anywhere from 6-10 scoops of Poseidon (Depending on how many hours I am training and how intense)

  9. 150+ for me a day. I keep a 1/2 gallon jug with me at work and make sure I drink 2 of those each day, plus additional at meals and during workout.

  10. I'm in Iraq.. I drink roughly 10 liters of water a day.

  11. Quote Originally Posted by ValorOfOne View Post
    I'm in Iraq.. I drink roughly 10 liters of water a day.
    My sympathies man,
    I saw a pic of those camel spiders they have out there and also realize how you have to do a critter check before straping on your boots, BDU & gear.

  12. Quote Originally Posted by ValorOfOne View Post
    I'm in Iraq.. I drink roughly 10 liters of water a day.
    10 liters!!! WOW!!! Man, thank you for Everything you do for us over there!!! I can't even imagine, but I appreciate you. Stay Safe.

  13. Somewhere in 128-148 oz range. Most of my water intake happens in the 3-4 hour window around training.
    M.Ed. Ex Phys


  14. I try to get at least 1.5 gallons a day but typically its just below or at 2 gallons a day. I fill a gallon water container for the gym and its finished up by my post workout meal so the majority is taken around workouts.

  15. I'm not familliar with the oz-metric-system

    I drink about 3,5 liter a day.

  16. two gallons per day when i'm taking in 2 grams per lbs of bodyweight

    One-two gallons if I'm cruising
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  17. can anyone help me out here.... i just came off a cycle of
    S-Drol,, n milkthistle,,, just now started my pct,, would it be good to take revivet for my pct alone,, or should i take something else with it,for the pct... here lately i bee having some lower back pain n tightness.. n shin splints n cramping,,, what can i take to help resolve this problem, ,or how long will it take to heel since im off of S-Drol???

  18. Quote Originally Posted by cowboy14 View Post
    can anyone help me out here.... i just came off a cycle of
    S-Drol,, n milkthistle,,, just now started my pct,, would it be good to take revivet for my pct alone,, or should i take something else with it,for the pct... here lately i bee having some lower back pain n tightness.. n shin splints n cramping,,, what can i take to help resolve this problem, ,or how long will it take to heel since im off of S-Drol???
    Your in the wrong section buddy and the wrong thread.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  19. Quote Originally Posted by cowboy14 View Post
    can anyone help me out here.... i just came off a cycle of
    S-Drol,, n milkthistle,,, just now started my pct,, would it be good to take revivet for my pct alone,, or should i take something else with it,for the pct... here lately i bee having some lower back pain n tightness.. n shin splints n cramping,,, what can i take to help resolve this problem, ,or how long will it take to heel since im off of S-Drol???

    keep looking around buddy and post in steroid section i think. sdrol is a ph isn't it? i'm not familiar with many supps but i thought it was.

  20. Quote Originally Posted by Rodja View Post
    Somewhere in 128-148 oz range. Most of my water intake happens in the 3-4 hour window around training.
    same for me.

  21. yesterday it was 185-220. Ive been counting to get it right. 128 oz=one gallon
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  22. I get about 145 to 150 a day. Changed my system alot actually drinking enough water.

  23. I drink about a gallon a day. that's the goal, but I try to not drink much after about 8-8:30ish so I don't have to wake up and pee in the middle of the night

  24. You know I never have to wake up in the night to go, I just go like a race horse in the mornin. Those three minute drains feel so good.

  25. I drink a lot of tea which is most water. But probably somewhere around what i've always thought is the recommended amount - 8 cups.

  26. 202.fl 8oz i usually take in 12 deja blues between 8 and 5pm so about an hour of that time is spent pissing.

  27. A gallon of Crystal Light and a gallon of pure water a day usually, so over 200 oz.

  28. I figure around 120+ per day
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  29. Quote Originally Posted by Zero V View Post
    You know I never have to wake up in the night to go, I just go like a race horse in the mornin. Those three minute drains feel so good.
    lmaoooooooooooo!
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  30. I work construction in S. Florida plus trying to lose weight so I i drink 1.5 to 2 gallons a day. Sweat most of it out.

  31. Quote Originally Posted by smeton_yea View Post
    lmaoooooooooooo!
    You know it feels good. Second best thing to......yeah...

  32. i drink between 2-3 gallons a day .. bulking right now. It sucks cuz i have to go to the bathroom every hour
  

  
 

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