Red Meat.. How much is unneccesary
- 03-06-2008, 01:37 PM
- 03-06-2008, 07:09 PM
I would always mix it up. For example breakfast a protein source could be eggs , mid morning snack a whey protein shake, lunch red meat, dinner chicken etc... I think its best not to eat red meat every day but it definitely has its place in my diet atleast 3-4x a week. I'm sure you could eat it every day, probably even for every meal if you would really like to. But since beef is pretty expensive per lb. i tend to buy it less than chicked tuna etc.
-
- 03-08-2008, 04:22 PM
Similar Forum Threads
-
First timers 1T/4AD cycle how much is too much?
By fast89lx in forum Cycle LogsReplies: 2Last Post: 02-22-2005, 09:22 PM -
Potassium? How much is too much?
By Yimen E.Cricket in forum AnabolicsReplies: 5Last Post: 12-17-2003, 09:18 PM -
How much is a good price to pay for a year-long membership at a gym?
By Gaf Knee in forum General ChatReplies: 16Last Post: 09-07-2003, 07:29 PM -
Protein Limits - How much is too much?
By Technics in forum Weight LossReplies: 5Last Post: 04-17-2003, 08:00 PM -
figuring out how much is left in a bottle
By hamper19 in forum General ChatReplies: 5Last Post: 01-23-2003, 11:09 AM