I work out in th morning.
I was thinking about using X-factor (Arachidonic Acid) pre-workout and pwo to take advantage of the inflammtory cascade necessary for muscle signaling/growth.
Then, 3+ hours PWO, I take 3 fish oil caps (for obvious health reasons and fat burning as well) over the next 3 eals (9 total).
Any flawed logic here?
I was thinking about using X-factor (Arachidonic Acid) pre-workout and pwo to take advantage of the inflammtory cascade necessary for muscle signaling/growth.
Then, 3+ hours PWO, I take 3 fish oil caps (for obvious health reasons and fat burning as well) over the next 3 eals (9 total).
Any flawed logic here?