I have been reading about the ad after hearing about it on the boards and everyone is raving about it. I dont know which book to buy, powerlifters or bodybuilders. Seem like it would be an easy answer, which do i want to be? The problem is neither. With my chosen occupation i need to be strong, but i personally want to stay as lean as possible i.e. single digits. Those of you who have the books, are there major differences between the two diets? Does it make a diff which i get?
I tried finding the answer to this on the website for the books but couldnt find an answer, and seeing how barnes and noble in my town doesnt have either in stock I need some help please.