Sirloin Steak - AnabolicMinds.com

Sirloin Steak

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    Sirloin Steak


    Ok so i decided I wanted a sirloin for dinner so i bought one. Only problem is i cant figure out the nutrition facts for it. I looked up the info and got 2 VERY different things:

    Nutrition Facts and Analysis for Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw [Sirloin steak, Sirloin strip]

    http://www.calorieking.com/foods/cal...9pbiByYXc.html

    Which one is correct? Thanks in advance

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    Your second link is broken.
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    Calorieking(and the rest) are very ambiguous, I find, when it comes to meat, kind of have to poke and hope..........just pick one. If my cut of meat has visible fat bands, I remove them, then select the 0" option, or if it has been butchered well.
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    Top Sirloin is your best bet in a restaurant. At home, go for Round Steak.
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