Going Shopping? What to Get.

  1. MuscleGuyinNY's Avatar
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    Going Shopping? What to Get.


    Well, I'm planning a very big grocery shopping day for when I get back into the gym. I need to make sure that I don't forget anything, which I sometimes tend to do. I'm gonna try to eat as healthy as possible.

    • Oats
      Almonds, cashews and other nuts
      Skim milk
      Promise vegetable oil spread
      Olive oil
      Eggs
      Egg whites
      Silk brand soy milk
      Whole wheat bread
      Whole oat bread
      Frozen / fresh products (Nothing canned, due to preservatives, additives, and processing methods)
      Lean turkey
      Lean ground beef
      Salmon fillets
      Tuna fish (Canned in oil, instead of water)
      Natty PB


    I feel like something's missing... Any suggestions or substitutions?

    I will be running a combination of Sdrol and Hdrol for 4 weeks, followed by 4 weeks of PCT. After PCT is complete, I will be running a stack of thermo's for about 4-6 weeks.

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    WeakPoint's Avatar
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    Looks great, how bout some chicken or some fruits+veggies or is that what you ment by fresh prods.
  3. MuscleGuyinNY's Avatar
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    Quote Originally Posted by WeakPoint View Post
    Looks great, how bout some chicken or some fruits+veggies or is that what you ment by fresh prods.
    Yes, chicken! Probably bulk 8 oz. chicken breasts from Sam's Club.

    I will be getting vegetables and fruits, both fresh and frozen. Nothing canned.
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    Awesome, I'm gonna write some of this stuff down so next time I go to costco I can grab it up. I love getting just plain old chicken breasts and spicing them up differently everytime.
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    How about some wholewheat pasta and rice?
  6. MuscleGuyinNY's Avatar
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    Quote Originally Posted by Tobinho View Post
    How about some wholewheat pasta and rice?
    I've been wanting to get whole wheat pasta for quite some time now, but remember what I said about myself occasionally forgetting things.

    Thanks.
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    Fat Free Cottage Cheese
    Fat Free Cheese
    Fresh Mushrooms
    Green Peppers
    Sugar-free Jelly

    Are things i always get.
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    i usually pick up some starbucks doubleshot espresso cans 4-pack for caffeine before i workout....and some 32 oz gatorades for post workout....def. some whole grain tortilla chips and salsa if u like it, avocado for guacamole too...and at the krogers i go to i get two shrimp platters
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    Some fruit, veggies, potatoes, brown rice.
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    not sure what you like on your oatmeal, but I always pick up sugar free syrup....makes oatmeal alittle more bearable
  

  
 

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