avocado ... good? when to eat?
- 01-28-2008, 11:42 PM
- 01-29-2008, 12:09 AM
- 01-29-2008, 12:38 AM
- 5'9" 178 lbs.
- Join Date
- Dec 2005
- Rep Power
- Lv. Percent
sure, avocado is fine anytime of the day. its included in the majority of my meals (its awesome on brocolli, spinach, and green beans!). all my meals are pretty well balanced as i dont follow eating different macronutrient ratios at certain times of the day. still, monounsaturated fats play an important role in any diet.
02-02-2008, 11:23 PM
Should be fine to eat before bed.
Guacamole is delicious... weird combo but avocado + vegemite + cottage cheese before bed tastes good to me!
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