Cracklin' Oat Bran

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    Cracklin' Oat Bran


    Just wanted to post and say I really like this cereal. I eat it on my carb up. It has a pretty good nutrient profile compared to a lot of other cereals. Not great, but I only have 1-2 bowls a week during my carb ups.

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    Yea, its basically like eating oatmeal cookies in a bowl. I'm sure its mostly sugar and not good for you, but its delicious.

    I could eat a whole box... but if I did, i'd be suffering! Thats a LOT of fiber. :-)
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    Quote Originally Posted by TheAnimalG View Post
    Yea, its basically like eating oatmeal cookies in a bowl. I'm sure its mostly sugar and not good for you, but its delicious.

    I could eat a whole box... but if I did, i'd be suffering! Thats a LOT of fiber. :-)
    It only has 15 grams of sugar per serving!. That is really low for any cereal!.
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    Quote Originally Posted by T-Bone View Post
    It only has 15 grams of sugar per serving!. That is really low for any cereal!.
    The irony of this, is that I was just going to post this as I'm carbing up on the AD and eating some. It has a decent profile, but few top the Kashi Go Lean unsweetened.
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    Yea, the only concern I have about that is that its all soy protein. If someone could convince me that soy protein wasn't detrimental, I'd be all over that stuff.
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    I love it, and trader joes has their own label too. Its even better.
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    Ive got to go with Go Lean. The regular is good, but the Crunch is awesome. If i want to splurge then i got with Honey Bunches of Oats with Almonds. Its sinfully good.
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