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Cracklin' Oat Bran

T-Bone

T-Bone

Banned
Just wanted to post and say I really like this cereal. I eat it on my carb up. It has a pretty good nutrient profile compared to a lot of other cereals. Not great, but I only have 1-2 bowls a week during my carb ups.
 
Yea, its basically like eating oatmeal cookies in a bowl. I'm sure its mostly sugar and not good for you, but its delicious.

I could eat a whole box... but if I did, i'd be suffering! Thats a LOT of fiber. :-)
 
T-Bone said:
It only has 15 grams of sugar per serving!. That is really low for any cereal!.
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The irony of this, is that I was just going to post this as I'm carbing up on the AD and eating some. It has a decent profile, but few top the Kashi Go Lean unsweetened.
 
Yea, the only concern I have about that is that its all soy protein. If someone could convince me that soy protein wasn't detrimental, I'd be all over that stuff.
 
Ive got to go with Go Lean. The regular is good, but the Crunch is awesome. If i want to splurge then i got with Honey Bunches of Oats with Almonds. Its sinfully good.
 
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