[SilentBob187]

Don't feed the troll?

[smeton_yea]

Originally Posted by dynomite

i am not taking 2.5 grams of BCAAs.

but hey if you dont believe i am getting the results that i a getting that is fine with me. i really couldnt care less. you can continue taking 30 grams along with the countless other supplements. most people in this forum take so many supplements they dont know what they are feeling and what they arent. thats not the case with me.

You are absolutely right. Too many supplements are ineffective, on the other hand too little supplements are ineffective

[lilnardey]

xxx

[boxmeman]

Originally Posted by smeton_yea

You are absolutely right. Too many supplements are ineffective, on the other hand too little supplements are ineffective

lol huh supplements arent NECCESARY lol there just a benefit good work ethic and roper training are NECCESARY .

[smeton_yea]

Supplementation in Bodybuilding IS neccessary! Creatine, Beta Alanine, Bcaa's

[boxmeman]

Originally Posted by smeton_yea

Supplementation in Bodybuilding IS neccessary! Creatine, Beta Alanine, Bcaa's

Stop giving me a hard time lol come on you know what I mean, we are talking besides the basics I thought.

[Eject]

Originally Posted by dynomite

please dont post in my thread anymore, thanks.

Does Nutraplanet sell bulk tissues? you should order some.

[boxmeman]

Originally Posted by Eject

Does Nutraplanet sell bulk tissues? you should order some.

hahahha thats for real

[dynomite]

Originally Posted by Eject

Does Nutraplanet sell bulk tissues? you should order some.

lol that was some great anabolicminds humor. really creative mentioning the board sponsor like that....kudos. now all you have to do is buy every supplement that is peddled on here and donate to become a gold member and then you will really be cool.

[Eject]

Originally Posted by dynomite

lol that was some great anabolicminds humor. really creative mentioning the board sponsor like that....kudos. now all you have to do is buy every supplement that is peddled on here and donate to become a gold member and then you will really be cool.

Nice try on the comeback, Keep up the practice!

So, are you starting your sponsored Midol and Maxipad log soon?

[SilentBob187]

Originally Posted by Eject

So, are you starting your sponsored Midol and Maxipad log soon?

ZING!

[dynomite]

midol and maxipads lol. you are truly more of a man than me and you have proven it with your macho humor.

[Eject]

Originally Posted by dynomite

midol and maxipads lol. you are truly more of a man than me and you have proven it with your macho humor.

Get over it.

[DRSPEDO]

insane pumps from 2.5g bc?... awesome brother, if that's facilitating your hard work in the gym, then keep it up, although you may want to consider taking more. This is not enough for most people.

branched chains are used by your brain overnight. Right, for your purposes, maybe a full protein may be better, but for some people, their goals might be better reached if taking branched chains to really go ketogenic.

how you feel, and opinions on 'worthless' supplements may lead someone astray who is looking for something with any kind of scientific evidence. There are lots of supplements out there that we don't understand fully, but know they work.

Hopefully you don't flip out, and if you do, then sorry for taking up room on your blog. It's just unfortunate when someone ruins such a great avenue for sharing of information.

[dynomite]

nah man i aint goona flipout on ya. i appreciate your input. i actually am taking more along the lines of 7 grams. and i feel the heck out of it. i am seeing results as well. i might toy around with the dosage but i just wanted to tell everyone about my experience as to maybe help some folks.

i personally take very few supplements, just the staples and maybe if alot of people went with my approach they could save alot of time money and see better results as well. as you said yourself we dont know much about these new unproven supplements and that is exactly why i will not be taking them anymore. of course i am referring to bodybuilding sups. the latest and greatest sup that promises the world never delivers. i have yet to purchase a new supplement with the incredibly complex synthetically produced ingredients to deliver what the advertisements say. "do you want the alpha male mentality and 5 times more muscle mass!!! then get ALPHA MAle DOUBLE XX NOW!!!" lol in my experience these products dont deliver and if they do there is a catch, like baldness and shrunken nuts. but hey some people need to have muscles and will pay any price. hey even CEE isnt proven, supposedly it isnt to good for the liver.

uh yeah anyway, thanks for the post.

[DRSPEDO]

so wait, I thought the only way to gain muscle and lose fat is to take everything in the muscletech product line!?!?!

I don't know man, I saw those commercials with all the BSN sponsoring guys and they are huge!!! I think i'm gonna start taking both lines at the same time because they guarantee that you can lose 17% bf in 1 week and pack on 21 lbs rock hard muslce overnight!

haha, yeah brother, I like your approach of sticking to the basics. Check out the T-dawg type diet on tnation. Too much emphasis is given to supps and not enough is given to biochemical nutrition theory and straighup old fashioned hard work.

control. insulin. period.