Best diet for optimal health and sexual function

[corndog]

Is there a prefered or recommended diet for overal good health and to improve sex drive and function.

[ManInTheBox]

lots of healthy fats ;-)

[corndog]

Pretty supprised that there was no real response to this post. I'm trrying to increase my libido/desire to what I would consider normal for me. I used to get bones all the time for no reason Now I hardly get them at all and waslooking for nutritional info for optimizing this.

[Nabisco]

Celery, Raw Oysters, Bananas, Avocado, Almonds (nuts in general), berries, eggs, figs, garlic, chocolate. All have a variety of improvement effects on libido.

Here is a good link that explains why these foods help libido: http://www.askmen.com/love/love_tip_..._love_tip.html

Here is a secondary link that supports the findings in the first as well: http://searchwarp.com/swa72729.htm

Hope this helps you out boss, and good luck.

[Rodja]

Foods high in zinc and omega-3 are the best ideas. This may sound a little strange, but increase your cholesterol intake, since it is a base hormone. Whole eggs are a great source that are also low in sat fat.