[Scrap51]

To log your diet, exercise, etc.

[prld2gr8ns]

Not necassarily to log exercises, but I do jump on it to punch in a new diet just to see my breakdown of what I'm going to be consuming. Comes in handy for those detailers such as myself.

[RoidRageX10]

I Just started logging my diet on it. I track my exercises on paper though.

[LT*]

I use it for mostly tracking my weight and checking my diet once every few months to make sure I'm on track. I've used it for years.

[EasyEJL]

I use it as well to spot check diet, come up with new ideas, or to work out recipies

[MESSPLAY]

Originally Posted by prld2gr8ns

Not necassarily to log exercises, but I do jump on it to punch in a new diet just to see my breakdown of what I'm going to be consuming. Comes in handy for those detailers such as myself.

Bingo

[asianbabe]

Originally Posted by MESSPLAY

Bingo

Pretty much the same.. I don't do it everyday though, no point especially if you're eating what you've planned to eat and you've done the calculations before.

[Skircus7]

I use it every now and then (once a month or so), just to gauge my P/C/F breakdown......I don't log what I eat everyday though. It's too easy for me to get neurotic about it if I started to "record" every gram of food I eat.

[prld2gr8ns]

Originally Posted by EasyEJL

come up with new ideas

I'm doing that with it right now.