whats safer canned food or plastic? - AnabolicMinds.com

whats safer canned food or plastic?

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    ohiostate2827's Avatar
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    whats safer canned food or plastic?


    i heard that food in a can is bad for us and also food that comes in plastic bags,such as veggies.

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    Hard to say which is worse. Canned food is loaded with preservatives,msg,and sodium. Foods in plastics have xenoestrogens,and also loads of presevatives and chemicals. If possible,it's best to go with fresh,organic produce.
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    My canned food ingredients list vitamin c, vitamin e, potassium and sodium as the preservatives (organic tomatoes and beans are the only canned items I buy.)
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    I wouldn't lose any sleep over it.

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