- 12-18-2007, 02:53 PM
- 12-19-2007, 07:30 PM
Butternut squash (roasted or made into sweet fries), Pea soup and butternut squash soup, and of course bean salads
- 12-19-2007, 08:29 PM
Whole Wheat Pasta and Whole Wheat Bread are other good options.
12-20-2007, 09:42 AM
Yogurt, low fat
Last edited by Turk; 12-20-2007 at 02:51 PM. Reason: asianbabe made me realize I had sweet potatoes twice
12-20-2007, 02:23 PM
I also like white potatoes and ww pasta
12-20-2007, 02:44 PM
Sprouted grain bread. Very low GI.
12-21-2007, 11:22 PM
combine brocolli or a green with everymeal along with some sort of fats from flax, olive oil,almonds or avacado... thiswill lower the gi on the meal a LOT
12-23-2007, 09:01 PM
Sweet Potatoes with little sugar free syrup. I eat two of them everyday.
12-24-2007, 01:24 AM
12-25-2007, 05:51 AM
Quinoa is the ****ing bomb dot com.
High in prots and yummy as hell.
12-25-2007, 07:27 AM
I am a quinoa fan as well. very filling
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