DanDP
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Probably an easy question for most, I see everyone say, GET OATS with everything. I just got some and have been eating lots for past few days since I am bulking, but what do you get from oats that your body needs so badly that doesn't come from anything else? lol
Does it help for bulking or building muscle? or it is just a very healthy decision for food.
Does it help for bulking or building muscle? or it is just a very healthy decision for food.