Calorie counter books

[bassgirl]

What is a good Calorie Counter book? I'm looking for one that has a decent selection of produce as well as restaurant food listings. Ideally one with cals, protein, carb, fats and whatever else could be important. Do you have a good one?

 

[jmh80]

Might try Fitday.com

 

[bassgirl]

Calorie books

Might try Fitday.com

Excellent site, m'dear, but I am looking for hard copy at the moment.

Thumbs up for quality, just not what I am looking for in this instance.

 

[Hurleyboy05]

Go to a used book store a find an unused Weight Watchers Guide... I see 'em at my used book store all the time!