Favorite FAT

ctrivedi

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What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!
 
TripDog

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What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!
Unsalted, dry roasted peanuts!!! Love em'
 
Hurleyboy05

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I love my pb... yum, I'M GETTIN' SOME!!!:ntome:
 

ctrivedi

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Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.
 
methodice

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Went through a peanut eating phase. Not so much now.

But my real favourite is the FAT i burn off my belleh..
 
pistonpump

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Went through a peanut eating phase. Not so much now.

But my real favourite is the FAT i burn off my belleh..
do you burn it off and make some sort of wax with it and eat it? is it similiar to bacon? interesting...
 
rhunt000

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Almond butter. Love it on wheat bread with a little honey. I cook with olive oil and grapeseed oil.
 
rysigpi

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Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.
Sometimes I get salted. Honestly, if you look at the sodium content in an ounce of salted peanuts...it really isnt that much.
 
bassgirl

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bacon...mmm. PB for the more healthy one. I also like the garlic wok oils to cook veggies in.
 
bpmartyr

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Cheese
 
ManInTheBox

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if we're talking for health benefits...olive oil has responded really well with my body..when combined with a CLA regimen as well.

fatty food in general...cheese is awesome...and any red meats...mmmm
 
kknecht1

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Whole Egg (googy center), PB, Almond Butter, Avocado, coconut oil (unrefined):clean:
 
thesinner

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Salmon
Cashews / Walnuts / Peanuts (any kinda nuts, even though peanuts are really a bean)
Coconut (for cooking)
 
TripDog

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Bananas
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bpmartyr

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TripDog

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bpmartyr

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"Let him who hath understanding reckon the number of the beast, for it is a human number."
 
bolt10

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i love pb!!! and a fatty protein source that i love is salmon, i eat a ton of salmon....
 

Highlanda01602

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If PB had a bit less fat in it, I'd be eating it several times a day... natural PB FTW!
 

sreeja

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The butter and olive oil is favorite fat content foods.
 
Leggo my Ego

Leggo my Ego

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Almonds, sunflower seeds and Grapeseed oil!!
 
TheNinja

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I like EVOO b/c it is easy, relatively tasteless, and cheap. I've never been one to have cravings or really like to eat food that much, so the easier the better for me.
 
asianbabe

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I love extra virgin olive oil too. Goes great with almost anything
 

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