Favorite FAT

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    Favorite FAT


    What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!

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    avocado
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    Quote Originally Posted by ctrivedi View Post
    What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!
    Unsalted, dry roasted peanuts!!! Love em'
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Coconut...
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    DAG?
    Grape Seed?
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    I love my pb... yum, I'M GETTIN' SOME!!!
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    unsalted roasted cashews!
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    Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.
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    pb, and evoo
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    natty pb
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    Went through a peanut eating phase. Not so much now.

    But my real favourite is the FAT i burn off my belleh..
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    Quote Originally Posted by methodice View Post
    Went through a peanut eating phase. Not so much now.

    But my real favourite is the FAT i burn off my belleh..
    do you burn it off and make some sort of wax with it and eat it? is it similiar to bacon? interesting...
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    Almond butter. Love it on wheat bread with a little honey. I cook with olive oil and grapeseed oil.
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    Quote Originally Posted by ctrivedi View Post
    Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.
    Sometimes I get salted. Honestly, if you look at the sodium content in an ounce of salted peanuts...it really isnt that much.
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    bacon...mmm. PB for the more healthy one. I also like the garlic wok oils to cook veggies in.
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    Cheese
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    if we're talking for health benefits...olive oil has responded really well with my body..when combined with a CLA regimen as well.

    fatty food in general...cheese is awesome...and any red meats...mmmm
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    Whole Egg (googy center), PB, Almond Butter, Avocado, coconut oil (unrefined):clean:
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    Salmon
    Cashews / Walnuts / Peanuts (any kinda nuts, even though peanuts are really a bean)
    Coconut (for cooking)
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    Quote Originally Posted by bpmartyr View Post
    Cheese
    figures.... j/p
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by thesinner View Post
    Salmon
    Cashews / Walnuts / Peanuts (esp Trips nuts, even though they are the size of peanuts)
    Coconut (for cooking)
    j/p
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    Quote Originally Posted by bpmartyr View Post
    j/p
    Don't knock 'em until you've tried 'em. Needs hot sauce, though.
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    Quote Originally Posted by bpmartyr View Post
    j/p
    Hahahaha....dude you satanic cheese eater, your reps are at 666.
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    "Let him who hath understanding reckon the number of the beast, for it is a human number."
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    i love pb!!! and a fatty protein source that i love is salmon, i eat a ton of salmon....
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    If PB had a bit less fat in it, I'd be eating it several times a day... natural PB FTW!
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    The butter and olive oil is favorite fat content foods.
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    Almonds, sunflower seeds and Grapeseed oil!!
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    natty pb, and fish oil
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    I like EVOO b/c it is easy, relatively tasteless, and cheap. I've never been one to have cravings or really like to eat food that much, so the easier the better for me.
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    I love extra virgin olive oil too. Goes great with almost anything
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