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Old 12-16-2007, 12:20 PM   #1
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Favorite FAT
What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!
 
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Old 12-16-2007, 03:58 PM   #2
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avocado
 
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Old 12-16-2007, 04:17 PM   #3
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Quote:
Originally Posted by ctrivedi
What's your favorite fat (e.g., peanut butter, olive oil, cottage cheese, etc.)? Clean fat sources only - THANKS!
Unsalted, dry roasted peanuts!!! Love em'
 


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Old 12-16-2007, 04:19 PM   #4
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Coconut...
 
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Old 12-16-2007, 04:19 PM   #5
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DAG?
Grape Seed?
Sesathin?
 
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Old 12-16-2007, 04:45 PM   #6
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I love my pb... yum, I'M GETTIN' SOME!!!
 


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Old 12-16-2007, 06:12 PM   #7
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unsalted roasted cashews!
 
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Old 12-17-2007, 01:45 AM   #8
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Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.
 
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Old 12-17-2007, 06:08 AM   #9
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pb, and evoo
 


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Old 12-17-2007, 06:33 AM   #10
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Old 12-17-2007, 06:36 AM   #11
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Went through a peanut eating phase. Not so much now.

But my real favourite is the FAT i burn off my belleh..
 


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Old 12-17-2007, 06:45 AM   #12
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Quote:
Originally Posted by methodice
Went through a peanut eating phase. Not so much now.

But my real favourite is the FAT i burn off my belleh..
do you burn it off and make some sort of wax with it and eat it? is it similiar to bacon? interesting...
 


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Old 12-17-2007, 07:03 AM   #13
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Almond butter. Love it on wheat bread with a little honey. I cook with olive oil and grapeseed oil.
 
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Old 12-17-2007, 07:35 AM   #14
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Quote:
Originally Posted by ctrivedi
Some good ideas.. THANKS! Is there a reason ppl are eating unsalted nuts? - I run a lot, I have to force myself to eat salted foods to offset any electrolyte deficiency.. otherwise my muscles cramp beyond belief.
Sometimes I get salted. Honestly, if you look at the sodium content in an ounce of salted peanuts...it really isnt that much.
 
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Old 12-17-2007, 08:54 AM   #15
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bacon...mmm. PB for the more healthy one. I also like the garlic wok oils to cook veggies in.
 
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Old 12-17-2007, 09:03 AM   #16
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Cheese
 


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Old 12-17-2007, 11:45 AM   #17
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if we're talking for health benefits...olive oil has responded really well with my body..when combined with a CLA regimen as well.

fatty food in general...cheese is awesome...and any red meats...mmmm
 
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Old 12-17-2007, 12:02 PM   #18
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