How long do you typically bulk and/or cut?
- 12-13-2007, 07:47 PM
- 12-13-2007, 07:58 PM
I think it depends on your goals, as short as 1 month and as long as 3. It is very individual, some people deal better with long term diet changes than others.
12-13-2007, 08:40 PM
12-13-2007, 10:52 PM
I do 6 months bulk 6 months cut. The cut usually ends up screwing me over and I spend 3 months playing catch up. This year im trying to limit the bulk so I can get real lean for summer then add slowly on the winter, something like 3-4 lbs a month max
12-13-2007, 11:25 PM
12-14-2007, 12:59 AM
I too prefer long bulks and long cuts. I find it easier to eat closer to maintenance and take my time "cutting".
12-14-2007, 12:26 PM
dang, I was worried I didn't leave myself enough time. I want to be bigger by May/June so I was hoping to do a quick bulk and cut. I won't do anything drastic though. I guess next year I'll have to plan ahead better
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