So i have decided not to "bulk" any more

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    So i have decided not to "bulk" any more


    Yeah, im gonna try to stay below 11% from now on. I realized that i feel much better about myself when im lean, not a bloated 15% mofo. I dont plan on compeating for around 5 more years so i just decided to stay lean so i always look good, instead of only looking good at the end of my 1 cut a year.

    What do you think is a realistic bf% to stay lean at while putting on around 1-2 lbs a month on? Im naturally around 12% but i would like to stay 10-11% all year from now on.
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    10-11% is plenty good to sit on IMHO

    Lean Muscle Gains is the way to go
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    Quote Originally Posted by b unit View Post
    10-11% is plenty good to sit on IMHO

    Lean Muscle Gains is the way to go
    Yeah, i tried to do it this summer but i kept getting pissed that i wasnt gaining weight even tho i was probably dropping a little fat and gaining a little muscle cause all my lifts were gong up.

    Im only gonna weigh myself 1x a month now.

    and base my gains on my streangth increases
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    Quote Originally Posted by warbird01 View Post
    Im only gonna weigh myself 1x a month now.

    and base my gains on my streangth increases
    sensible approach

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