time duration of high protein diets

RaMatkal

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Is it safe to stay on a high protein diet indefinately?

if i am dieting with a 40P/40C/20F diet can i stay with these ratios indefinately or should i occasionally decrease my protein intake and increase the carbs?

What type of time duration would you guys use the 40/40/20 for?

Thanks
 
ozarkaBRAND

ozarkaBRAND

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Idk.. But I plan on being high pro forever.. and have been for awhile.. And I'm a bright and shiny beacon of health :)
 

DragonRider

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I think high protein diets promote health and decrease fat, so I don't see why not.
 

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