Im 6'1 200lbs. Senior in Highschool, and i cant seem to get away from the Fastfood resturants. It seems like every night im out late, i stop by jackin the box or taco bell. (favs)
Im not fat, so its not like im trying to loose weight, im currently trying to bulk up more, but stay lean and flexible at the same time for my senior year season of baseball.
I need ideas on what i can buy, and eat.... to stay healthy but at the same time eat good. ( large portions ).
Im currently downing 3 muscle juice shakes aday, (weight gainer.) But my meals have got to change. I need help and suggestions.
Lots of calories, and protein!!!!
Gimme a Grocery list!