I've got a question about a brand of oatmeal I've been downing like CRAZY lately for carbs... absolutely love this stuff.
Quaker "Weight Control" instant oatmeal
Total fat - 3g (0.5 sat fat)
Sodium - 310mg
Total Carbs - 29g
- 6g fiber, 4g soluable fiber, 1g sugar
Protein - 7g
It tastes absoluetly great, but then again I really love oatmeal. The only thing that is starting to worry me is the fact that the sugar used is Splenda. How bad is this stuff? I eat at least 3 or 4 packets a day, sometimes as much as 6 (3 packets in a meal).
Just as an FYI, it comes in flavors Cinnimon and Maple Brown Sugar... at least so far that I've found. And they are GREAT!
Quaker "Weight Control" instant oatmeal
Total fat - 3g (0.5 sat fat)
Sodium - 310mg
Total Carbs - 29g
- 6g fiber, 4g soluable fiber, 1g sugar
Protein - 7g
It tastes absoluetly great, but then again I really love oatmeal. The only thing that is starting to worry me is the fact that the sugar used is Splenda. How bad is this stuff? I eat at least 3 or 4 packets a day, sometimes as much as 6 (3 packets in a meal).
Just as an FYI, it comes in flavors Cinnimon and Maple Brown Sugar... at least so far that I've found. And they are GREAT!