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09-28-2007, 12:41 PM
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| Appnut at large Board Sponsor  | BCAAs/Glutamine on a CKD/TKD I'm trying to follow a string TKD (CKD for now since i'm still in induction) and was wondering about opinions on whether BCAAs + Glutamine counted as protein towards the numbers. At no more than .9g/lb of body weight, i'm taking in way less protein than i usually would, but 50g between BCAA + glutamine makes an even bigger difference. I shouldn't go significantly over 187g protein or it may take me out of ketosis.... Any input would be greatly appreciated. I found my answer, yes they are protein, so 4 cal for every gram of BCAA or Glutamine To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Applied Nutriceuticals Representative Better results through science Get 5% off To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. products at NP coupon code BDG23 |
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