sdb88m361
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Why do people say it is impossible to lose fat and gain muscle at the same time?
To me it would seem you could make your body use some of its own fat for calories in evening (through diet), yet still gain muscle mass. Im not talking about loosing massive amounts of fat, but somthing like gaining 1lb of muscle and losing a half a 1lb of fat each month.
To me it would seem you could make your body use some of its own fat for calories in evening (through diet), yet still gain muscle mass. Im not talking about loosing massive amounts of fat, but somthing like gaining 1lb of muscle and losing a half a 1lb of fat each month.