Poll: How much water do you drink a day?

How much H2O do you drink daily?

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  1. How much H2O do you drink daily?


    I generally drink 12 liters per day some times as high as 15 though, I almost feel like its too much sometimes but I cant stop drinking it lol.
    How much do you drink a day?


  2. On a normal day I put down between 3/4gallon and 1 1/4 gallons. On a hot ass day I would say as much as 2 depending on what I have to do at work. I am never really inside much so the temp. does have a large roll.
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  3. Depends on what I'm doing. If it's a busy day at work, I won't be able to get as much, especially if I am doing something a little labor intensive which means I will be losing water as well. Most of the time I am at least at a gallon though, easily. Last night in the movie theatre I drank about 64 oz of water in a two hour period, easily lol.

  4. Always drink atleast a gallon!

  5. i cut my weight in half and thats how many ounces of water i drink per day
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  6. Quote Originally Posted by ohiostate2827 View Post
    i cut my weight in half and thats how many ounces of water i drink per day
    Interesting, is that a recognized formula to determine acurate H2O consumption??

  7. I used to drink 1-1.5 gals per day but I've come to discover it was making me feel fatigued. Most days I keep it at about 3/4 to 1 gal unless it's very hot.

    Poseidon helps either way.

  8. I've been at about 2 gallons or more every day for the past 5 years. It's the only thing I drink except for coffee.
    -RecoverBro Zombie Specialist and Paracord Wrangler
    -Independent due to lies that hurt my family. Loyal to myself and my Bro's.

  9. Quote Originally Posted by Thaiclinch View Post
    I generally drink 12 liters per day some times as high as 15 though, I almost feel like its too much sometimes but I cant stop drinking it lol.
    How much do you drink a day?
    Are you sure. That is a **** load.

    How do you Monitor your elecrolytes and body salts?

    You can't stop drinking? Constant thirst is that not a sign of diabetes? Just a thought.

  10. 1-1.5 gallons per day.

    Workin

  11. Quote Originally Posted by IainDaniel View Post
    Are you sure. That is a **** load.

    How do you Monitor your elecrolytes and body salts?

    You can't stop drinking? Constant thirst is that not a sign of diabetes? Just a thought.
    Yeah its a sign of Diabetes, but I am not diabetic, I think that I just run out of **** to do when I drive my truck so I drink H2O, I also cycle in a big gatorade to add electrolytes every 6 liters or so.

  12. I prefer to stack my pedialyte with my gatorade and have 100cc intravenous injection of Saline solution stacked on 2 gallons of water.

  13. im drinking a lil more than 2 gallons a day

  14. I forgot to add..I up the intake on WO days to flush out the cellular waste.

  15. new reply.

  16. with an average temperature of 125.... i have to drink atleast 2 gallons

  17. Quote Originally Posted by motive View Post
    with an average temperature of 125.... i have to drink atleast 2 gallons
    ouch @[email protected]

  18. Normal Days 1 thru 1.5.

    Long Training days 2+

  19. I read somewhere that for every 100 grams of protein you need to drink a 1/2 gallon of protein......Anyone have any feedback on this?

  20. Quote Originally Posted by Link24 View Post
    I read somewhere that for every 100 grams of protein you need to drink a 1/2 gallon of protein......Anyone have any feedback on this?
    Thats alot of protein lol

  21. Hahahaha i meant 1/2 gallon of water for every 100 grams protein ...lol

  22. Quote Originally Posted by Dr Packenwood View Post
    1 to 1.5 gallons per day, plus about 3-6 small cups of coffee, plus what ever I drink at the gym, plus at least one 8oz glass with dinner, and usually another before bed.

    On rest days I don't drink as much, and when I'm supplementing with things that might raise my blood pressure I cut back a little.
    you cut back on water when you take things that raise your bloodpressure? why is that

  23. Im thinking 1.5-2 gallons. sometimes I dont know I drink a lot of freaking water and dont really count. Tghats a guesstimate. The higher end of the scale.
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  24. I also take in more water on creatine days. I load creatine 30-40 grams three days strait than take four days off than repeat. Generally I try taking in a good amount of water. I guess it might be benifical to actually monitor and count water intake.
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

  25. I drink at least two gallons, but I'm paying for it at night.
    I piss like an old man with a prostate problem.
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