| |
 |  |  |  |  |  |
| ||
| | LinkBack | Thread Tools | Search this Thread |
 |
| View Poll Results: How many hours in between meals | |||
| 2 hours |    | 7 | 16.67% |
| 3 hours |    | 33 | 78.57% |
| 4 hours |    | 2 | 4.76% |
| Voters: 42. You may not vote on this poll | |||
08-03-2007, 05:23 PM
| #1 |
| CEO~ Anti-Idiot Foundation of USA  | Optimal time in between meals I eat between 6-8 meals per day, usually spaced between 2-3hours of each other. wanted your opinions. BANANA DEATH QUAD~~ official title still underway, check back later It'S fREq sNItCHeS!! in·san·i·ty~ doing the same thing over and over and expecting different results |
|     |
 |  |
|
08-03-2007, 05:38 PM
| #2 |
| Registered User  | ^^^^ Damn you have that much free time on your hands to eat 6-8 meals everyday? If you ate 7meals every 2.5 hours that's 17.5 hours a day. |
|
| |
|
08-03-2007, 05:39 PM
| #3 |
| Registered User | I try to do 6. Atleast 3 meals, sometimes 4, and 2-3 shakes. |
|
| |
|
08-03-2007, 05:50 PM
| #4 |
| CEO~ Anti-Idiot Foundation of USA | Around that, 1st meal is usually between 7:30 and 8am and last one is around 11pm. And when I say meals, I mean everything from solid meals to shakes. 4 solid food, 3 shakes on WO days. BANANA DEATH QUAD~~ official title still underway, check back later It'S fREq sNItCHeS!! in·san·i·ty~ doing the same thing over and over and expecting different results |
|
| |
|
08-04-2007, 04:52 PM
| #5 |
| Registered User  | I do every 2-3 hours. Carbs, fats, protein, every meal. Usually around 40-60 carbs, 10-15 grams of fat, and 40-50 grams of protein. I want to try Layne Norton's approach, having a meal, then having BCAA's between meals, waiting 4-5 hours between meals that way. Anyone else familiar with his approach? |
|
| |
|
08-06-2007, 12:11 PM
| #6 |
| Muscle Pharm Rep  | ive been eating 6 whole meals each day, usually 2 hours apart. SOunds like i would be a fat ass but im not. I think 3 hours is best. MUSCLE PHARM........What's in your Arsenal?! Coupon code "pp30" to get great savings at Musclepharm . com |
|
| |
|
08-06-2007, 12:46 PM
| #7 |
| CEO~ Anti-Idiot Foundation of USA | Nice avi PP... haha BANANA DEATH QUAD~~ official title still underway, check back later It'S fREq sNItCHeS!! in·san·i·ty~ doing the same thing over and over and expecting different results |
|
| |
|
08-07-2007, 04:37 AM
| #8 |
| Muscle Pharm Rep | yeah you encouraged me to find one. hey, its excersize related and animated! haha. MUSCLE PHARM........What's in your Arsenal?! Coupon code "pp30" to get great savings at Musclepharm . com |
|
| |
|
08-07-2007, 05:34 AM
| #9 |
| Nimbus Nutrition Board Rep Board Sponsor  | I like 2-3 as well, all dependent upon schedule. <---Nothing can kill The Grimace! Nimbus Nutrition Rep To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Contact: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
|
| |
|
08-23-2007, 12:12 PM
| #10 |
| Board Supporter  | 6 meals a day , 3 hours |
|
| |
|
09-11-2007, 06:00 PM
| #11 |
| Registered User  | 5-6 meals roughly three hours apart. If it's working for you keep doing it. |
|
| |
|
12-03-2007, 11:08 AM
| #12 | |
| Registered User | Quote:
How about 15 hrs -- 2 meals every 2.5 hrs = 2.5 hrs 3 meals every 2.5 hrs = 5 hrs 4 meals every 2.5 hrs = 7.5 hrs . . . and so on If you keep using math like that, when you go to finish your fence and you put in 7 posts and buy boards for 7 panels you're going to end up with left over wood . . . jk | |
|
| |
|
12-03-2007, 06:08 PM
| #13 |
| Registered User | 2-4 hrs between meals, i try and make it sonner but sometimes it just doesnt work!!! 7am - Breakfast 10am - Snack 1pm - Lunch 4pm - Snack 7pm - Dinner 9pm - Snack 6'3, once 240 pounds now am only 190 pounds as i am about to begin my military training here in Australia. After training i will be back into harder than ever =) |
|
| |
|
12-04-2007, 05:53 PM
| #14 |
| Registered User | 5.9 meals every 2:59 |
|
| |
|
12-18-2007, 04:32 AM
| #15 |
| Registered User | I think 4 hours in between meals is essential. |
|
| |
 | ||
