I have slightly elevated BP (face is always reddish too) and chol and my good chol is on the low side.

I take lisinopril for bp (usually 95/130)

chol 220

want to work on getting these numbers better with adding zocor like my dr wants me to

at this point i only take ADAM multi and 4000mg of fish oils.

any nutritional (i know oatmeal/fruits/vegi's) or otc you can recommend