Yes, the percentage ratio's are always expressed in terms of percent calories not grams.
~ Nothing can kill the Grimace!!
Originally Posted by bitterplacebo 1% is missing! haha
I'm usually biased towards protein also. Especially if resistance training is involved. LOL! That was very "Yogi Berra" of me.
Originally Posted by dhuge67 A lot of research is pointing to 33/33/33 being ideal for bodybuilding. 1/3 of calories coming from each macro. Interesting, but I'm definitely protein-skewed! haha mmmmm mcdonalds, quarter pounders have a pretty even macronutrient value
Please, do post links to these studies.
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