Now when yousay to eat i gram per body weight does that include the part of your body

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    bishop17's Avatar
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    Now when yousay to eat i gram per body weight does that include the part of your body


    thats fat???..Or is it how much muscle you have?

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    jaydee's Avatar
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    Its lean body mass. So just your muscle.
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    See now that makes alot more sense
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