| |
 |  |  |  |  |  |
| ||
| | LinkBack | Thread Tools | Search this Thread |
 |
06-22-2007, 05:54 PM
| #1 |
| Registered User  | How does one go about pre and post workout when they train right before bedtime? Just go as you would normally any other time of the day? |
|     |
 |  |
|
06-22-2007, 05:57 PM
| #2 |
| RESPECT MAH AUTHORITAH!!!  | i would like to comment on this but i dont get it. Member: Blitzkrieg Ninja Brigade~ ask me about my weinner ! ! ! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
| |
|
06-23-2007, 07:37 AM
| #3 |
| Registered User | i work graveyards and get off work at 730. I then go workout and go to bed. I take synthesize,wsm, and supercarb post workout. What Im asking is, is that ok to take right before hopping in bed. |
|
| |
|
06-23-2007, 04:27 PM
| #4 |
| oqǝɔɐ1dɹǝʇʇıq  | Unless it keeps you from sleeping well, I don't see it as a problem. If you are gaining too much fat, I'd say it's more likely that you're just carbing up too much for that meal, more than your body needs, rather than it being from consuming it right before sleeping. |
|
| |
 | ||
