coffee is the best thing ever. who needs pre workout sups when you got coffee? i cant believe i have not been a coffee drinker up until last week. and i also cant believe how much better it is than any energy drink.
Coffee is a liver protectant and also prevents/delays the onset of parkinson's disease. Just don't consume too much because it also contains powerful central nervous system stimulants.
Another tip is to "cycle" coffee in a way. After a good couple months of coffee drinking (1-3 cups per day), I go a full week without it, and then when I start drinking it again, man...rockin'.
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