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Low/med GI potato
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06-18-2007, 05:48 AM
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ItsHectic
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Join Date: Nov 2006
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Low/med GI potato
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Everyone says potatos are bad because there high GI and to have sweet potato instead. Well I came across this... seems they have found a low GI potatoe, well it just makes it into medium GI range by 3 points.
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