jwarner620
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I should post more but i usually just read....anyways i got wrist surgery friday. they had to put a screw in a break i had a few years ago. im 20 years old turnin 21 this year. im about 5'8-5'9 and weigh about 153. i used to be big into the gym. deadlifting close to 500, benchin like 260 and squattin about 3 on a good day. im worried that wen i go back im gonna be the weakest kid in the gym. just wondering if anyone has any advice of wat to do till i go back. ill be bck in sept just for legs. i cant do anything upperr till december i was told. i heard cissus is good. i dont wana mess wiith that igf stuff. if anyone can give me some advice id really appreciate it. thanks guys.
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